Rainbow Kale

A typical serving 2.5 cups (85 grams) of Rainbow Kale contains approximately 40 calories.

You can check the exact calorie content by logging Rainbow Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rainbow Kale depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Rainbow Kale contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Kale depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Rainbow Kale contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Kale, Download Nutribit app for healthier you!

On average, 2.5 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Kale.

The amount of carbohydrates (carbs) in Rainbow Kale depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Kale.

Rainbow Kale contains approximately 2 grams of fiber in 2.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Kale for healthier you!

Rainbow Kale contains following minerals:

• Rainbow Kale has 140mg of Calcium.
• Rainbow Kale has 30mg of Sodium, Na.
• Rainbow Kale has 234mg of Potassium, K.
• Rainbow Kale has 1mg of Iron.

Rainbow Kale does not contain any caffeine.

Rainbow Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rainbow Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rainbow Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rainbow Kale and adds it to your daily hydration log. Simply log Rainbow Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rainbow Kale data can be accessed offline in the Nutribit app anytime anywhere!