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Salad, Cobb with Ranch

Lifestyle Foods

230

kcal Energy

17.3%

% from carbs

24.2%

% from protein

58.4%

% from fats

In 185 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 185 g
Calories
230

% Daily Value

Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Cholesterol 115 mg
38.3%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 14 g
28%
Iron 1.44 mg
8%
Vitamin A, IU 5500 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Cobb with Ranch

Nutrients

What is the calorie content of Salad, Cobb with Ranch?

A typical serving 1 package of Salad, Cobb with Ranch (185 grams) contains approximately 230 calories. You can check the exact calorie content by logging Salad, Cobb with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Cobb with Ranch have?

The amount of fat in Salad, Cobb with Ranch depends on the ingredients and preparation method. On average, one serving 1 package (185 grams) of Salad, Cobb with Ranch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Cobb with Ranch have?

The protein content in Salad, Cobb with Ranch depends on the ingredients exists in it. On average, 1 package of Salad, Cobb with Ranch (about 185 grams) contains approximately 14 grams of protein.

Is Salad, Cobb with Ranch a good source of protein?

The protein content in Salad, Cobb with Ranch depends on the ingredients exists in it. On average, 1 package of Salad, Cobb with Ranch (about 185 grams) contains approximately 14 grams of protein.

How much sugar does a Salad, Cobb with Ranch have?

On average, 1 package (about 185 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Cobb with Ranch contain added sugar?

On average, 1 package (about 185 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Cobb with Ranch?

On average, 1 package (about 185 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Salad, Cobb with Ranch?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Cobb with Ranch?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Cobb with Ranch suitable for vegans?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Cobb with Ranch contain caffeine?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Cobb with Ranch contain alcohol?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Cobb with Ranch healthier?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Cobb with Ranch in Nutribit?

Salad, Cobb with Ranch contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Cobb with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Cobb with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Cobb with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Cobb with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Cobb with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Cobb with Ranch for free?

Yes! Since Salad, Cobb with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Cobb with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Salad, Cobb with Ranch and adds it to your daily hydration log. Simply log Salad, Cobb with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Cobb with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Cobb with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Cobb with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Cobb with Ranch data can be accessed offline in the Nutribit app anytime anywhere!