Veggies & Sriracha Cheese with Lite Ranch Dip

Naturally Fresh

Total Energy

150

kcal

20.13

% from carbs

17.61

% from protein

62.26

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies & Sriracha Cheese with Lite Ranch Dip

A typical serving 1 package of Veggies & Sriracha Cheese with Lite Ranch Dip (125 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies & Sriracha Cheese with Lite Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 package (125 grams) of Veggies & Sriracha Cheese with Lite Ranch Dip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies & Sriracha Cheese with Lite Ranch Dip depends on the ingredients exists in it. On average, 1 package of Veggies & Sriracha Cheese with Lite Ranch Dip (about 125 grams) contains approximately 7 grams of protein.

On average, 1 package (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 125 grams) contains about 8 grams of carbohydrates.

Veggies & Sriracha Cheese with Lite Ranch Dip contains approximately 2 grams of fiber in 1 package (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Veggies & Sriracha Cheese with Lite Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.