Veggies & Cheese with Ranch

Snack Fresh

Total Energy

260

kcal

13.74

% from carbs

10.69

% from protein

75.57

% from fats

In 170 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Potassium, K

349mg

7.4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

230mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies & Cheese with Ranch

A typical serving 6 oz of Veggies & Cheese with Ranch (170 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies & Cheese with Ranch depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Veggies & Cheese with Ranch contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies & Cheese with Ranch depends on the ingredients exists in it. On average, 6 oz of Veggies & Cheese with Ranch (about 170 grams) contains approximately 7 grams of protein.

On average, 6 oz (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 9 grams of carbohydrates.

Veggies & Cheese with Ranch contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 oz Veggies & Cheese with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.