Veggies & Cheese with Ranch

Snack Fresh

10.69

% from protein

13.74

% from carbs

13.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 80 mg
3.5%
Potassium, K 58.2 mg
1.2%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 0.8 g
1.7%
Protein 1.2 g
2.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 38.3 mg
Iron 0.2 mg
Sugars, added 0 g

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Veggies & Cheese with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Veggies & Cheese with Ranch?

A typical serving 6 oz (170 grams) of Veggies & Cheese with Ranch contains approximately 260 calories.

You can check the exact calorie content by logging Veggies & Cheese with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggies & Cheese with Ranch have?

The amount of fat in Veggies & Cheese with Ranch depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Veggies & Cheese with Ranch contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggies & Cheese with Ranch have?

The protein content in Veggies & Cheese with Ranch depends on the ingredients exists in it. On average, 6 oz (170 grams) of Veggies & Cheese with Ranch contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veggies & Cheese with Ranch, Download Nutribit app for healthier you!

How much sugar does a Veggies & Cheese with Ranch have?

On average, 6 oz (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies & Cheese with Ranch.

How Much carbohydrates (carbs) is in Veggies & Cheese with Ranch?

The amount of carbohydrates (carbs) in Veggies & Cheese with Ranch depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggies & Cheese with Ranch.

How Much Fiber is in Veggies & Cheese with Ranch?

Veggies & Cheese with Ranch contains approximately 3 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies & Cheese with Ranch for healthier you!

What vitamins and minerals are in a Veggies & Cheese with Ranch?

Veggies & Cheese with Ranch contains following minerals:

  • Veggies & Cheese with Ranch has 230mg of Calcium.
  • Veggies & Cheese with Ranch has 480mg of Sodium, Na.
  • Veggies & Cheese with Ranch has 349mg of Potassium, K.
  • Veggies & Cheese with Ranch has 1mg of Iron.

General

Does Veggies & Cheese with Ranch contain caffeine?

Veggies & Cheese with Ranch does not contain any caffeine.

Does Veggies & Cheese with Ranch contain alcohol?

Veggies & Cheese with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggies & Cheese with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies & Cheese with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggies & Cheese with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggies & Cheese with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies & Cheese with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggies & Cheese with Ranch for free?

Yes! Since Veggies & Cheese with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggies & Cheese with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Veggies & Cheese with Ranch and adds it to your daily hydration log. Simply log Veggies & Cheese with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggies & Cheese with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggies & Cheese with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggies & Cheese with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggies & Cheese with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggies & Cheese with Ranch

Calcium in Veggies & Cheese with Ranch supports bone health.

Calcium in Veggies & Cheese with Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggies & Cheese with Ranch supports muscle function.

Calcium in Veggies & Cheese with Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggies & Cheese with Ranch supports heart health.

Calcium in Veggies & Cheese with Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggies & Cheese with Ranch supports nerve transmission.

Calcium in Veggies & Cheese with Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggies & Cheese with Ranch supports blood clotting.

Calcium in Veggies & Cheese with Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggies & Cheese with Ranch supports hormonal secretion.

Calcium in Veggies & Cheese with Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggies & Cheese with Ranch supports weight management.

Calcium in Veggies & Cheese with Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggies & Cheese with Ranch supports dental health.

Calcium in Veggies & Cheese with Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggies & Cheese with Ranch supports blood pressure regulation.

Calcium in Veggies & Cheese with Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggies & Cheese with Ranch supports fluid balance.

Maintains Fluid Balance in Veggies & Cheese with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggies & Cheese with Ranch supports nerve function.

Supports Nerve Function in Veggies & Cheese with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggies & Cheese with Ranch helps regulate blood pressure.

Regulates Blood Pressure in Veggies & Cheese with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggies & Cheese with Ranch supports muscle function.

Aids Muscle Function in Veggies & Cheese with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggies & Cheese with Ranch aids nutrient absorption.

Improves Nutrient Absorption in Veggies & Cheese with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggies & Cheese with Ranch helps balance pH levels.

Balances pH Levels in Veggies & Cheese with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggies & Cheese with Ranch supports bone health.

Supports Bone Health in Veggies & Cheese with Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 6 oz Veggies & Cheese with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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