Fresh Veggies with Cheese and Ranch Dip

H-E-B

11.07

% from protein

14.23

% from carbs

14.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
250
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 460 mg
20%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin A 9000 IU

Vitamin C 6 mg

Calcium 325 mg

Iron 0.7 mg

Fresh Veggies with Cheese and Ranch Dip Nutrients FAQs

Nutrients

What is the calorie content of Fresh Veggies with Cheese and Ranch Dip?

A typical serving 1 tray (170 grams) of Fresh Veggies with Cheese and Ranch Dip contains approximately 250 calories.

You can check the exact calorie content by logging Fresh Veggies with Cheese and Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Veggies with Cheese and Ranch Dip have?

The amount of fat in Fresh Veggies with Cheese and Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Fresh Veggies with Cheese and Ranch Dip contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Veggies with Cheese and Ranch Dip have?

The protein content in Fresh Veggies with Cheese and Ranch Dip depends on the ingredients exists in it. On average, 1 tray (170 grams) of Fresh Veggies with Cheese and Ranch Dip contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Veggies with Cheese and Ranch Dip, Download Nutribit app for healthier you!

How much sugar does a Fresh Veggies with Cheese and Ranch Dip have?

On average, 1 tray (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Veggies with Cheese and Ranch Dip.

How Much carbohydrates (carbs) is in Fresh Veggies with Cheese and Ranch Dip?

The amount of carbohydrates (carbs) in Fresh Veggies with Cheese and Ranch Dip depends on its serving size and preparation. On average, 1 tray (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Veggies with Cheese and Ranch Dip.

How Much Fiber is in Fresh Veggies with Cheese and Ranch Dip?

Fresh Veggies with Cheese and Ranch Dip contains approximately 2 grams of fiber in 1 tray (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Veggies with Cheese and Ranch Dip for healthier you!

What vitamins and minerals are in a Fresh Veggies with Cheese and Ranch Dip?

Vitamins in Fresh Veggies with Cheese and Ranch Dip:

  • Vitamin A:Fresh Veggies with Cheese and Ranch Dip has 9000 IU of Vitamin A.
  • Vitamin C:Fresh Veggies with Cheese and Ranch Dip has 6 mg of Vitamin C.

Fresh Veggies with Cheese and Ranch Dip contains following minerals:

  • Fresh Veggies with Cheese and Ranch Dip has 325mg of Calcium.
  • Fresh Veggies with Cheese and Ranch Dip has 460mg of Sodium, Na.
  • Fresh Veggies with Cheese and Ranch Dip has 0.72mg of Iron.

General

Does Fresh Veggies with Cheese and Ranch Dip contain caffeine?

Fresh Veggies with Cheese and Ranch Dip does not contain any caffeine.

Does Fresh Veggies with Cheese and Ranch Dip contain alcohol?

Fresh Veggies with Cheese and Ranch Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Veggies with Cheese and Ranch Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Veggies with Cheese and Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Veggies with Cheese and Ranch Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Veggies with Cheese and Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Veggies with Cheese and Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Veggies with Cheese and Ranch Dip for free?

Yes! Since Fresh Veggies with Cheese and Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Veggies with Cheese and Ranch Dip with water tracking feature?

Nutribit automatically calculates the water content of Fresh Veggies with Cheese and Ranch Dip and adds it to your daily hydration log. Simply log Fresh Veggies with Cheese and Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Veggies with Cheese and Ranch Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Veggies with Cheese and Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Veggies with Cheese and Ranch Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Veggies with Cheese and Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Veggies with Cheese and Ranch Dip

Vitamin A in Fresh Veggies with Cheese and Ranch Dip supports eye health.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip boosts immune function.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip promotes healthy skin.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip enhances reproductive health.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip supports bone health.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip reduces the risk of certain cancers.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip promotes healthy development during pregnancy.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip maintains healthy mucous membranes.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip improves wound healing.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip may reduce the risk of macular degeneration.

Vitamin A in Fresh Veggies with Cheese and Ranch Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports bone health.

Calcium in Fresh Veggies with Cheese and Ranch Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports muscle function.

Calcium in Fresh Veggies with Cheese and Ranch Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports heart health.

Calcium in Fresh Veggies with Cheese and Ranch Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports nerve transmission.

Calcium in Fresh Veggies with Cheese and Ranch Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports blood clotting.

Calcium in Fresh Veggies with Cheese and Ranch Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports hormonal secretion.

Calcium in Fresh Veggies with Cheese and Ranch Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports weight management.

Calcium in Fresh Veggies with Cheese and Ranch Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports dental health.

Calcium in Fresh Veggies with Cheese and Ranch Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fresh Veggies with Cheese and Ranch Dip supports blood pressure regulation.

Calcium in Fresh Veggies with Cheese and Ranch Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip supports fluid balance.

Maintains Fluid Balance in Fresh Veggies with Cheese and Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip supports nerve function.

Supports Nerve Function in Fresh Veggies with Cheese and Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip helps regulate blood pressure.

Regulates Blood Pressure in Fresh Veggies with Cheese and Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip supports muscle function.

Aids Muscle Function in Fresh Veggies with Cheese and Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip aids nutrient absorption.

Improves Nutrient Absorption in Fresh Veggies with Cheese and Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip helps balance pH levels.

Balances pH Levels in Fresh Veggies with Cheese and Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Veggies with Cheese and Ranch Dip supports bone health.

Supports Bone Health in Fresh Veggies with Cheese and Ranch Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Fresh Veggies with Cheese and Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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