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Salted & Roasted Jumbo Sunflower Seeds

David

300

kcal Energy

10.7%

% from carbs

17.3%

% from protein

72%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
300

% Daily Value

Total Fat 24 g
36.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 12 g
Monounsaturated 9 g
Cholesterol 0 mg
Sodium, Na 4520 mg
196.5%
Potassium, K 380 mg
8.1%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 13 g
26%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted & Roasted Jumbo Sunflower Seeds

Nutrients

What is the calorie content of Salted & Roasted Jumbo Sunflower Seeds?

A typical serving 1 package kernels of Salted & Roasted Jumbo Sunflower Seeds (48 grams) contains approximately 300 calories. You can check the exact calorie content by logging Salted & Roasted Jumbo Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted & Roasted Jumbo Sunflower Seeds have?

The amount of fat in Salted & Roasted Jumbo Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 package kernels (48 grams) of Salted & Roasted Jumbo Sunflower Seeds contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salted & Roasted Jumbo Sunflower Seeds have?

The protein content in Salted & Roasted Jumbo Sunflower Seeds depends on the ingredients exists in it. On average, 1 package kernels of Salted & Roasted Jumbo Sunflower Seeds (about 48 grams) contains approximately 13 grams of protein.

Is Salted & Roasted Jumbo Sunflower Seeds a good source of protein?

The protein content in Salted & Roasted Jumbo Sunflower Seeds depends on the ingredients exists in it. On average, 1 package kernels of Salted & Roasted Jumbo Sunflower Seeds (about 48 grams) contains approximately 13 grams of protein.

How much sugar does a Salted & Roasted Jumbo Sunflower Seeds have?

On average, 1 package kernels (about 48 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salted & Roasted Jumbo Sunflower Seeds contain added sugar?

On average, 1 package kernels (about 48 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salted & Roasted Jumbo Sunflower Seeds?

On average, 1 package kernels (about 48 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Salted & Roasted Jumbo Sunflower Seeds?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salted & Roasted Jumbo Sunflower Seeds?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salted & Roasted Jumbo Sunflower Seeds suitable for vegans?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted & Roasted Jumbo Sunflower Seeds contain caffeine?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted & Roasted Jumbo Sunflower Seeds contain alcohol?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salted & Roasted Jumbo Sunflower Seeds healthier?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salted & Roasted Jumbo Sunflower Seeds in Nutribit?

Salted & Roasted Jumbo Sunflower Seeds contains approximately 4 grams of fiber in 1 package kernels (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salted & Roasted Jumbo Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted & Roasted Jumbo Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted & Roasted Jumbo Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted & Roasted Jumbo Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted & Roasted Jumbo Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted & Roasted Jumbo Sunflower Seeds for free?

Yes! Since Salted & Roasted Jumbo Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted & Roasted Jumbo Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Salted & Roasted Jumbo Sunflower Seeds and adds it to your daily hydration log. Simply log Salted & Roasted Jumbo Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted & Roasted Jumbo Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted & Roasted Jumbo Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted & Roasted Jumbo Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted & Roasted Jumbo Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!