Lemon Pasta Salad

Dreamland Foods

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 223.9 g(224g)
Amount per serving
Calories
268.7
% Daily value*
Total Fat 4.5 g
6.9%
Sodium, Na 1865.7 mg
81.1%
Potassium, K 194 mg
4.1%
Total Carbohydrates 49.3 g
17.9%
Fiber 3 g
10.7%
Sugars 1.5 g
3%
Protein 9 g
17.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 37.3 mg
Iron 3 mg
Sugars, added 0 g

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Lemon Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Lemon Pasta Salad?

A typical serving 0.67 cup (150 grams) of Lemon Pasta Salad contains approximately 180 calories.

You can check the exact calorie content by logging Lemon Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Pasta Salad have?

The amount of fat in Lemon Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (150 grams) of Lemon Pasta Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Pasta Salad have?

The protein content in Lemon Pasta Salad depends on the ingredients exists in it. On average, 0.67 cup (150 grams) of Lemon Pasta Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Lemon Pasta Salad have?

On average, 0.67 cup (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pasta Salad.

How Much carbohydrates (carbs) is in Lemon Pasta Salad?

The amount of carbohydrates (carbs) in Lemon Pasta Salad depends on its serving size and preparation. On average, 0.67 cup (150 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Pasta Salad.

How Much Fiber is in Lemon Pasta Salad?

Lemon Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pasta Salad for healthier you!

What vitamins and minerals are in a Lemon Pasta Salad?

Lemon Pasta Salad contains following minerals:

  • Lemon Pasta Salad has 25mg of Calcium.
  • Lemon Pasta Salad has 1250mg of Sodium, Na.
  • Lemon Pasta Salad has 130mg of Potassium, K.
  • Lemon Pasta Salad has 2mg of Iron.

General

Does Lemon Pasta Salad contain caffeine?

Lemon Pasta Salad does not contain any caffeine.

Does Lemon Pasta Salad contain alcohol?

Lemon Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Pasta Salad for free?

Yes! Since Lemon Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Lemon Pasta Salad and adds it to your daily hydration log. Simply log Lemon Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Pasta Salad

Sodium, Na in Lemon Pasta Salad supports fluid balance.

Maintains Fluid Balance in Lemon Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Pasta Salad supports nerve function.

Supports Nerve Function in Lemon Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Lemon Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Pasta Salad supports muscle function.

Aids Muscle Function in Lemon Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Lemon Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Pasta Salad helps balance pH levels.

Balances pH Levels in Lemon Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Pasta Salad supports bone health.

Supports Bone Health in Lemon Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Lemon Pasta Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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