Concentrate Sauce, Coconut Cashew, Medium

Indianlife

Total Energy

160

kcal

16.37

% from carbs

4.68

% from protein

78.95

% from fats

In 125 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

490mg

21.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Concentrate Sauce, Coconut Cashew, Medium

A typical serving 0.5 cup of Concentrate Sauce, Coconut Cashew, Medium (125 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Concentrate Sauce, Coconut Cashew, Medium depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Concentrate Sauce, Coconut Cashew, Medium contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Concentrate Sauce, Coconut Cashew, Medium depends on the ingredients exists in it. On average, 0.5 cup of Concentrate Sauce, Coconut Cashew, Medium (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 7 grams of carbohydrates.

Concentrate Sauce, Coconut Cashew, Medium contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Concentrate Sauce, Coconut Cashew, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.