Palak Spinach Chips
Indianlife
4.76
% from protein30.95
% from carbs30.95
% from fatNutrition Facts
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Palak Spinach Chips Nutrients FAQs
Nutrients
- Palak Spinach Chips has 130mg of Sodium, Na.
- Palak Spinach Chips has 0.72mg of Iron.
What is the calorie content of Palak Spinach Chips?
A typical serving 6 chips (28 grams) of Palak Spinach Chips contains approximately 140 calories.
You can check the exact calorie content by logging Palak Spinach Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palak Spinach Chips have?
The amount of fat in Palak Spinach Chips depends on the ingredients and preparation method. On average, one serving 6 chips (28 grams) of Palak Spinach Chips contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palak Spinach Chips have?
The protein content in Palak Spinach Chips depends on the ingredients exists in it. On average, 6 chips (28 grams) of Palak Spinach Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Palak Spinach Chips, Download Nutribit app for healthier you!
How much sugar does a Palak Spinach Chips have?
On average, 6 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Spinach Chips.
How Much carbohydrates (carbs) is in Palak Spinach Chips?
The amount of carbohydrates (carbs) in Palak Spinach Chips depends on its serving size and preparation. On average, 6 chips (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palak Spinach Chips.
How Much Fiber is in Palak Spinach Chips?
Palak Spinach Chips contains approximately 0 grams of fiber in 6 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Spinach Chips for healthier you!
What vitamins and minerals are in a Palak Spinach Chips?
Palak Spinach Chips contains following minerals:
General
Does Palak Spinach Chips contain caffeine?
Palak Spinach Chips does not contain any caffeine.
Does Palak Spinach Chips contain alcohol?
Palak Spinach Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palak Spinach Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Spinach Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palak Spinach Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palak Spinach Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Spinach Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palak Spinach Chips for free?
Yes absolutely, Since Palak Spinach Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palak Spinach Chips with water tracking feature?
Palak Spinach Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Palak Spinach Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palak Spinach Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palak Spinach Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palak Spinach Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palak Spinach Chips
How to burn 140 calories?
The amount of exercise required to burn off 6 chips Palak Spinach Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.