Soba Noodles, Japanese Style
Simply Asia
14.21
% from protein81.22
% from carbs81.22
% from fatNutrition Facts
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Soba Noodles, Japanese Style Nutrients FAQs
Nutrients
- Soba Noodles, Japanese Style has 290mg of Sodium, Na.
- Soba Noodles, Japanese Style has 1.08mg of Iron.
What is the calorie content of Soba Noodles, Japanese Style?
A typical serving 2 oz (56 grams) of Soba Noodles, Japanese Style contains approximately 190 calories.
You can check the exact calorie content by logging Soba Noodles, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soba Noodles, Japanese Style have?
The amount of fat in Soba Noodles, Japanese Style depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Soba Noodles, Japanese Style contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soba Noodles, Japanese Style have?
The protein content in Soba Noodles, Japanese Style depends on the ingredients exists in it. On average, 2 oz (56 grams) of Soba Noodles, Japanese Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soba Noodles, Japanese Style, Download Nutribit app for healthier you!
How much sugar does a Soba Noodles, Japanese Style have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soba Noodles, Japanese Style.
How Much carbohydrates (carbs) is in Soba Noodles, Japanese Style?
The amount of carbohydrates (carbs) in Soba Noodles, Japanese Style depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soba Noodles, Japanese Style.
How Much Fiber is in Soba Noodles, Japanese Style?
Soba Noodles, Japanese Style contains approximately 3 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soba Noodles, Japanese Style for healthier you!
What vitamins and minerals are in a Soba Noodles, Japanese Style?
Soba Noodles, Japanese Style contains following minerals:
General
Does Soba Noodles, Japanese Style contain caffeine?
Soba Noodles, Japanese Style does not contain any caffeine.
Does Soba Noodles, Japanese Style contain alcohol?
Soba Noodles, Japanese Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soba Noodles, Japanese Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Noodles, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soba Noodles, Japanese Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soba Noodles, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Noodles, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soba Noodles, Japanese Style for free?
Yes! Since Soba Noodles, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soba Noodles, Japanese Style with water tracking feature?
Nutribit automatically calculates the water content of Soba Noodles, Japanese Style and adds it to your daily hydration log. Simply log Soba Noodles, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soba Noodles, Japanese Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soba Noodles, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soba Noodles, Japanese Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soba Noodles, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soba Noodles, Japanese Style
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Soba Noodles, Japanese Style
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.