Red Lentils, Organic
Arrowhead Mills
25.43
% from protein69.36
% from carbs69.36
% from fatNutrition Facts
More items Like Red Lentils, Organic
Red Lentils
Arrowhead Mills
Green Lentils, Gluten Free, Organic
Arrowhead Mills
Amaranth, Organic
Arrowhead Mills
Chickpeas, Organic
Arrowhead Mills
Popcorn, Organic
Arrowhead Mills
Buckwheat Flour, Organic
Arrowhead Mills
Bulgur Wheat, Organic
Arrowhead Mills
Flakes, Organic, Spelt
Arrowhead Mills
Flax Seeds, Organic
Arrowhead Mills
Oat Flour, Organic
Arrowhead Mills
Organic Blue Popcorn
Arrowhead Mills
Organic Amaranth Flakes
Arrowhead Mills
Organic Pearled Barley
Arrowhead Mills
Organic White Popcorn
Arrowhead Mills
Rye Flour, Organic
Arrowhead Mills
Spelt Flour, Organic
Arrowhead Mills
Tapioca Flour, Organic
Arrowhead Mills
Yellow Cornmeal, Organic
Arrowhead Mills
Cereal, Organic Puffed Kamut
Arrowhead Mills
Organic Oat Bran Flakes
Arrowhead Mills
Organic Golden Flax Seeds
Arrowhead Mills
Rice Flour, Organic, Brown
Arrowhead Mills
Organic Red Lentils
Common Food
Red Lentils, Organic Nutrients FAQs
Nutrients
- Red Lentils, Organic has 23mg of Calcium.
- Red Lentils, Organic has 314mg of Potassium, K.
- Red Lentils, Organic has 3mg of Iron.
What is the calorie content of Red Lentils, Organic?
A typical serving 0.25 cup (47 grams) of Red Lentils, Organic contains approximately 170 calories.
You can check the exact calorie content by logging Red Lentils, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentils, Organic have?
The amount of fat in Red Lentils, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (47 grams) of Red Lentils, Organic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentils, Organic have?
The protein content in Red Lentils, Organic depends on the ingredients exists in it. On average, 0.25 cup (47 grams) of Red Lentils, Organic contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentils, Organic, Download Nutribit app for healthier you!
How much sugar does a Red Lentils, Organic have?
On average, 0.25 cup (47 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentils, Organic.
How Much carbohydrates (carbs) is in Red Lentils, Organic?
The amount of carbohydrates (carbs) in Red Lentils, Organic depends on its serving size and preparation. On average, 0.25 cup (47 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentils, Organic.
How Much Fiber is in Red Lentils, Organic?
Red Lentils, Organic contains approximately 5 grams of fiber in 0.25 cup (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentils, Organic for healthier you!
What vitamins and minerals are in a Red Lentils, Organic?
Red Lentils, Organic contains following minerals:
General
Does Red Lentils, Organic contain caffeine?
Red Lentils, Organic does not contain any caffeine.
Does Red Lentils, Organic contain alcohol?
Red Lentils, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentils, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentils, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentils, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentils, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentils, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentils, Organic for free?
Yes absolutely, Since Red Lentils, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentils, Organic with water tracking feature?
Red Lentils, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Lentils, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentils, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentils, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentils, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentils, Organic
Protein in Red Lentils, Organic supports building and repairing tissues.
Builds and repairs tissues in Red Lentils, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Lentils, Organic supports immune function.
Supports immune function in Red Lentils, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Lentils, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Lentils, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Lentils, Organic provides energy.
Provides energy in Red Lentils, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Lentils, Organic supports muscle growth and strength.
Supports muscle growth and strength in Red Lentils, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Lentils, Organic helps in weight management.
Helps in weight management in Red Lentils, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Lentils, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Lentils, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Lentils, Organic supports bone health.
Supports bone health in Red Lentils, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Lentils, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Red Lentils, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Red Lentils, Organic regulates blood sugar levels.
Regulates blood sugar levels in Red Lentils, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Lentils, Organic supports digestion.
Fiber in Red Lentils, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Lentils, Organic supports heart health.
Soluble fiber in Red Lentils, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Lentils, Organic aids in weight management.
Fiber-rich foods in Red Lentils, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Lentils, Organic regulates blood sugar.
Fiber in Red Lentils, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Lentils, Organic promotes gut health.
Fiber in Red Lentils, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Lentils, Organic lowers the risk of colon cancer.
A high-fiber diet from Red Lentils, Organic is linked to a reduced risk of colon cancer.
Fiber in Red Lentils, Organic improves skin health.
Fiber in Red Lentils, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Lentils, Organic helps lower blood pressure.
Adequate fiber in Red Lentils, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Lentils, Organic boosts immune function.
Fiber in Red Lentils, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Lentils, Organic reduces the risk of type 2 diabetes.
Fiber in Red Lentils, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Red Lentils, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.