Organic Barley Quick Cook
Lucerne Foods
11.59
% from protein85.8
% from carbs85.8
% from fatNutrition Facts
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Organic Barley Quick Cook Nutrients FAQs
Nutrients
- Organic Barley Quick Cook has 10mg of Calcium.
- Organic Barley Quick Cook has 125mg of Potassium, K.
- Organic Barley Quick Cook has 0.4mg of Iron.
What is the calorie content of Organic Barley Quick Cook?
A typical serving 0.25 cup (45 grams) of Organic Barley Quick Cook contains approximately 170 calories.
You can check the exact calorie content by logging Organic Barley Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Barley Quick Cook have?
The amount of fat in Organic Barley Quick Cook depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Organic Barley Quick Cook contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Barley Quick Cook have?
The protein content in Organic Barley Quick Cook depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Organic Barley Quick Cook contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Barley Quick Cook, Download Nutribit app for healthier you!
How much sugar does a Organic Barley Quick Cook have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Barley Quick Cook.
How Much carbohydrates (carbs) is in Organic Barley Quick Cook?
The amount of carbohydrates (carbs) in Organic Barley Quick Cook depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Barley Quick Cook.
How Much Fiber is in Organic Barley Quick Cook?
Organic Barley Quick Cook contains approximately 5 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Barley Quick Cook for healthier you!
What vitamins and minerals are in a Organic Barley Quick Cook?
Organic Barley Quick Cook contains following minerals:
General
Does Organic Barley Quick Cook contain caffeine?
Organic Barley Quick Cook does not contain any caffeine.
Does Organic Barley Quick Cook contain alcohol?
Organic Barley Quick Cook does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Barley Quick Cook?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Barley Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Barley Quick Cook quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Barley Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Barley Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Barley Quick Cook for free?
Yes absolutely, Since Organic Barley Quick Cook does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Barley Quick Cook with water tracking feature?
Organic Barley Quick Cook does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Barley Quick Cook as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Barley Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Barley Quick Cook nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Barley Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Barley Quick Cook
Fiber in Organic Barley Quick Cook supports digestion.
Fiber in Organic Barley Quick Cook aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Barley Quick Cook supports heart health.
Soluble fiber in Organic Barley Quick Cook can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Barley Quick Cook aids in weight management.
Fiber-rich foods in Organic Barley Quick Cook increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Barley Quick Cook regulates blood sugar.
Fiber in Organic Barley Quick Cook helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Barley Quick Cook promotes gut health.
Fiber in Organic Barley Quick Cook acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Barley Quick Cook lowers the risk of colon cancer.
A high-fiber diet from Organic Barley Quick Cook is linked to a reduced risk of colon cancer.
Fiber in Organic Barley Quick Cook improves skin health.
Fiber in Organic Barley Quick Cook helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Barley Quick Cook helps lower blood pressure.
Adequate fiber in Organic Barley Quick Cook may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Barley Quick Cook boosts immune function.
Fiber in Organic Barley Quick Cook supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Barley Quick Cook reduces the risk of type 2 diabetes.
Fiber in Organic Barley Quick Cook can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Organic Barley Quick Cook
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.