Couscous, Curried with Almonds & Cranberries

Sam's Choice

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
640
% Daily value*

Total Fat 10 g
15.4%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 120 g
43.6%

Fiber 12 g
42.9%

Sugars 12 g
24%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 4.3 mg

Couscous, Curried with Almonds & Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Couscous, Curried with Almonds & Cranberries?

A typical serving 0.25 cup (42 grams) of Couscous, Curried with Almonds & Cranberries contains approximately 160 calories.

You can check the exact calorie content by logging Couscous, Curried with Almonds & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Curried with Almonds & Cranberries have?

The amount of fat in Couscous, Curried with Almonds & Cranberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Couscous, Curried with Almonds & Cranberries contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Curried with Almonds & Cranberries have?

The protein content in Couscous, Curried with Almonds & Cranberries depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Couscous, Curried with Almonds & Cranberries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous, Curried with Almonds & Cranberries, Download Nutribit app for healthier you!

How much sugar does a Couscous, Curried with Almonds & Cranberries have?

On average, 0.25 cup (42 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Curried with Almonds & Cranberries.

How Much carbohydrates (carbs) is in Couscous, Curried with Almonds & Cranberries?

The amount of carbohydrates (carbs) in Couscous, Curried with Almonds & Cranberries depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous, Curried with Almonds & Cranberries.

How Much Fiber is in Couscous, Curried with Almonds & Cranberries?

Couscous, Curried with Almonds & Cranberries contains approximately 3 grams of fiber in 0.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Curried with Almonds & Cranberries for healthier you!

What vitamins and minerals are in a Couscous, Curried with Almonds & Cranberries?

Vitamins in Couscous, Curried with Almonds & Cranberries:

  • Vitamin C:Couscous, Curried with Almonds & Cranberries has 1.2 mg of Vitamin C.

Couscous, Curried with Almonds & Cranberries contains following minerals:

  • Couscous, Curried with Almonds & Cranberries has 26mg of Calcium.
  • Couscous, Curried with Almonds & Cranberries has 65mg of Sodium, Na.
  • Couscous, Curried with Almonds & Cranberries has 1.08mg of Iron.

General

Does Couscous, Curried with Almonds & Cranberries contain caffeine?

Couscous, Curried with Almonds & Cranberries does not contain any caffeine.

Does Couscous, Curried with Almonds & Cranberries contain alcohol?

Couscous, Curried with Almonds & Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Curried with Almonds & Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Curried with Almonds & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Curried with Almonds & Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Curried with Almonds & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Curried with Almonds & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Curried with Almonds & Cranberries for free?

Yes! Since Couscous, Curried with Almonds & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Curried with Almonds & Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Curried with Almonds & Cranberries and adds it to your daily hydration log. Simply log Couscous, Curried with Almonds & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Curried with Almonds & Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Curried with Almonds & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Curried with Almonds & Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Curried with Almonds & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous, Curried with Almonds & Cranberries

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Couscous, Curried with Almonds & Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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