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Tomato Basil Salmon with Vegetables

Sam's Choice

170

kcal Energy

13.7%

% from carbs

29.7%

% from protein

56.6%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
170

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 40 mg
13.3%
Sodium, Na 180 mg
7.8%
Potassium, K 270 mg
5.7%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 13 g
26%
Iron 1.08 mg
6%
Vitamin A, IU 2250 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Basil Salmon with Vegetables

Nutrients

What is the calorie content of Tomato Basil Salmon with Vegetables?

A typical serving 4.5 oz of Tomato Basil Salmon with Vegetables (128 grams) contains approximately 170 calories. You can check the exact calorie content by logging Tomato Basil Salmon with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Basil Salmon with Vegetables have?

The amount of fat in Tomato Basil Salmon with Vegetables depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Tomato Basil Salmon with Vegetables contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Basil Salmon with Vegetables have?

The protein content in Tomato Basil Salmon with Vegetables depends on the ingredients exists in it. On average, 4.5 oz of Tomato Basil Salmon with Vegetables (about 128 grams) contains approximately 13 grams of protein.

Is Tomato Basil Salmon with Vegetables a good source of protein?

The protein content in Tomato Basil Salmon with Vegetables depends on the ingredients exists in it. On average, 4.5 oz of Tomato Basil Salmon with Vegetables (about 128 grams) contains approximately 13 grams of protein.

How much sugar does a Tomato Basil Salmon with Vegetables have?

On average, 4.5 oz (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tomato Basil Salmon with Vegetables contain added sugar?

On average, 4.5 oz (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tomato Basil Salmon with Vegetables?

On average, 4.5 oz (about 128 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Tomato Basil Salmon with Vegetables?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tomato Basil Salmon with Vegetables?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tomato Basil Salmon with Vegetables suitable for vegans?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomato Basil Salmon with Vegetables contain caffeine?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomato Basil Salmon with Vegetables contain alcohol?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tomato Basil Salmon with Vegetables healthier?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tomato Basil Salmon with Vegetables in Nutribit?

Tomato Basil Salmon with Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tomato Basil Salmon with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Salmon with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Basil Salmon with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Basil Salmon with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Salmon with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Basil Salmon with Vegetables for free?

Yes! Since Tomato Basil Salmon with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Basil Salmon with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Tomato Basil Salmon with Vegetables and adds it to your daily hydration log. Simply log Tomato Basil Salmon with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Basil Salmon with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Salmon with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Basil Salmon with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Basil Salmon with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!