Grilled Green Asparagus in Sunflower Oil

Roland

4.05

% from protein

7.09

% from carbs

7.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
400
% Daily value*
Total Fat 39 g
60%
Saturated 1 g
5%
Sodium, Na 1110 mg
48.3%
Potassium, K 403 mg
8.6%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Calcium 52 mg
Iron 1.8 mg

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Grilled Green Asparagus in Sunflower Oil Nutrients FAQs

Nutrients

What is the calorie content of Grilled Green Asparagus in Sunflower Oil?

A typical serving 1 tray drained (180 grams) of Grilled Green Asparagus in Sunflower Oil contains approximately 400 calories.

You can check the exact calorie content by logging Grilled Green Asparagus in Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Green Asparagus in Sunflower Oil have?

The amount of fat in Grilled Green Asparagus in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 1 tray drained (180 grams) of Grilled Green Asparagus in Sunflower Oil contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Green Asparagus in Sunflower Oil have?

The protein content in Grilled Green Asparagus in Sunflower Oil depends on the ingredients exists in it. On average, 1 tray drained (180 grams) of Grilled Green Asparagus in Sunflower Oil contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Green Asparagus in Sunflower Oil, Download Nutribit app for healthier you!

How much sugar does a Grilled Green Asparagus in Sunflower Oil have?

On average, 1 tray drained (180 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Green Asparagus in Sunflower Oil.

How Much carbohydrates (carbs) is in Grilled Green Asparagus in Sunflower Oil?

The amount of carbohydrates (carbs) in Grilled Green Asparagus in Sunflower Oil depends on its serving size and preparation. On average, 1 tray drained (180 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Green Asparagus in Sunflower Oil.

How Much Fiber is in Grilled Green Asparagus in Sunflower Oil?

Grilled Green Asparagus in Sunflower Oil contains approximately 4 grams of fiber in 1 tray drained (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Green Asparagus in Sunflower Oil for healthier you!

What vitamins and minerals are in a Grilled Green Asparagus in Sunflower Oil?

Grilled Green Asparagus in Sunflower Oil contains following minerals:

  • Grilled Green Asparagus in Sunflower Oil has 52mg of Calcium.
  • Grilled Green Asparagus in Sunflower Oil has 1110mg of Sodium, Na.
  • Grilled Green Asparagus in Sunflower Oil has 403mg of Potassium, K.
  • Grilled Green Asparagus in Sunflower Oil has 1.8mg of Iron.

General

Does Grilled Green Asparagus in Sunflower Oil contain caffeine?

Grilled Green Asparagus in Sunflower Oil does not contain any caffeine.

Does Grilled Green Asparagus in Sunflower Oil contain alcohol?

Grilled Green Asparagus in Sunflower Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Green Asparagus in Sunflower Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Green Asparagus in Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Green Asparagus in Sunflower Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Green Asparagus in Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Green Asparagus in Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Green Asparagus in Sunflower Oil for free?

Yes! Since Grilled Green Asparagus in Sunflower Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Green Asparagus in Sunflower Oil with water tracking feature?

Nutribit automatically calculates the water content of Grilled Green Asparagus in Sunflower Oil and adds it to your daily hydration log. Simply log Grilled Green Asparagus in Sunflower Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Green Asparagus in Sunflower Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Green Asparagus in Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Green Asparagus in Sunflower Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Green Asparagus in Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Green Asparagus in Sunflower Oil

Sodium, Na in Grilled Green Asparagus in Sunflower Oil supports fluid balance.

Maintains Fluid Balance in Grilled Green Asparagus in Sunflower Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Green Asparagus in Sunflower Oil supports nerve function.

Supports Nerve Function in Grilled Green Asparagus in Sunflower Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Green Asparagus in Sunflower Oil helps regulate blood pressure.

Regulates Blood Pressure in Grilled Green Asparagus in Sunflower Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Green Asparagus in Sunflower Oil supports muscle function.

Aids Muscle Function in Grilled Green Asparagus in Sunflower Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Green Asparagus in Sunflower Oil aids nutrient absorption.

Improves Nutrient Absorption in Grilled Green Asparagus in Sunflower Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Green Asparagus in Sunflower Oil helps balance pH levels.

Balances pH Levels in Grilled Green Asparagus in Sunflower Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Green Asparagus in Sunflower Oil supports bone health.

Supports Bone Health in Grilled Green Asparagus in Sunflower Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 tray drained Grilled Green Asparagus in Sunflower Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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