Smooth Cottage Cheese Blended with Strawberry Banana

Kemps

31.25

% from protein

40.63

% from carbs

40.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 250 mg
10.9%

Potassium, K 110 mg
2.3%

Total Carbohydrates 13 g
4.7%

Sugars 11 g
22%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0 mg

Sugars, added 8 g

Smooth Cottage Cheese Blended with Strawberry Banana Nutrients FAQs

Nutrients

What is the calorie content of Smooth Cottage Cheese Blended with Strawberry Banana?

A typical serving 1 snack cup (113 grams) of Smooth Cottage Cheese Blended with Strawberry Banana contains approximately 120 calories.

You can check the exact calorie content by logging Smooth Cottage Cheese Blended with Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooth Cottage Cheese Blended with Strawberry Banana have?

The amount of fat in Smooth Cottage Cheese Blended with Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 snack cup (113 grams) of Smooth Cottage Cheese Blended with Strawberry Banana contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smooth Cottage Cheese Blended with Strawberry Banana have?

The protein content in Smooth Cottage Cheese Blended with Strawberry Banana depends on the ingredients exists in it. On average, 1 snack cup (113 grams) of Smooth Cottage Cheese Blended with Strawberry Banana contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Smooth Cottage Cheese Blended with Strawberry Banana, Download Nutribit app for healthier you!

How much sugar does a Smooth Cottage Cheese Blended with Strawberry Banana have?

On average, 1 snack cup (113 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Cottage Cheese Blended with Strawberry Banana.

How Much carbohydrates (carbs) is in Smooth Cottage Cheese Blended with Strawberry Banana?

The amount of carbohydrates (carbs) in Smooth Cottage Cheese Blended with Strawberry Banana depends on its serving size and preparation. On average, 1 snack cup (113 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smooth Cottage Cheese Blended with Strawberry Banana.

How Much Fiber is in Smooth Cottage Cheese Blended with Strawberry Banana?

Smooth Cottage Cheese Blended with Strawberry Banana contains approximately 0 grams of fiber in 1 snack cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Cottage Cheese Blended with Strawberry Banana for healthier you!

What vitamins and minerals are in a Smooth Cottage Cheese Blended with Strawberry Banana?

Smooth Cottage Cheese Blended with Strawberry Banana contains following minerals:

  • Smooth Cottage Cheese Blended with Strawberry Banana has 60mg of Calcium.
  • Smooth Cottage Cheese Blended with Strawberry Banana has 250mg of Sodium, Na.
  • Smooth Cottage Cheese Blended with Strawberry Banana has 110mg of Potassium, K.

General

Does Smooth Cottage Cheese Blended with Strawberry Banana contain caffeine?

Smooth Cottage Cheese Blended with Strawberry Banana does not contain any caffeine.

Does Smooth Cottage Cheese Blended with Strawberry Banana contain alcohol?

Smooth Cottage Cheese Blended with Strawberry Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smooth Cottage Cheese Blended with Strawberry Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Cottage Cheese Blended with Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooth Cottage Cheese Blended with Strawberry Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooth Cottage Cheese Blended with Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Cottage Cheese Blended with Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooth Cottage Cheese Blended with Strawberry Banana for free?

Yes! Since Smooth Cottage Cheese Blended with Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooth Cottage Cheese Blended with Strawberry Banana with water tracking feature?

Nutribit automatically calculates the water content of Smooth Cottage Cheese Blended with Strawberry Banana and adds it to your daily hydration log. Simply log Smooth Cottage Cheese Blended with Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooth Cottage Cheese Blended with Strawberry Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooth Cottage Cheese Blended with Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooth Cottage Cheese Blended with Strawberry Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooth Cottage Cheese Blended with Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smooth Cottage Cheese Blended with Strawberry Banana

Protein in Smooth Cottage Cheese Blended with Strawberry Banana supports building and repairing tissues.

Builds and repairs tissues in Smooth Cottage Cheese Blended with Strawberry Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana supports immune function.

Supports immune function in Smooth Cottage Cheese Blended with Strawberry Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smooth Cottage Cheese Blended with Strawberry Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana provides energy.

Provides energy in Smooth Cottage Cheese Blended with Strawberry Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana supports muscle growth and strength.

Supports muscle growth and strength in Smooth Cottage Cheese Blended with Strawberry Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana helps in weight management.

Helps in weight management in Smooth Cottage Cheese Blended with Strawberry Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smooth Cottage Cheese Blended with Strawberry Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana supports bone health.

Supports bone health in Smooth Cottage Cheese Blended with Strawberry Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Smooth Cottage Cheese Blended with Strawberry Banana is essential for the health and growth of hair, skin, and nails.

Protein in Smooth Cottage Cheese Blended with Strawberry Banana regulates blood sugar levels.

Regulates blood sugar levels in Smooth Cottage Cheese Blended with Strawberry Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 snack cup Smooth Cottage Cheese Blended with Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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