Mini Bagels, Bacon Egg & Cheese
Bagel Bites
19.1
% from protein59.42
% from carbs59.42
% from fatNutrition Facts
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Mini Bagels, Bacon Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mini Bagels, Bacon Egg & Cheese has 300 IU of Vitamin A.
- Mini Bagels, Bacon Egg & Cheese has 78mg of Calcium.
- Mini Bagels, Bacon Egg & Cheese has 410mg of Sodium, Na.
- Mini Bagels, Bacon Egg & Cheese has 1.8mg of Iron.
What is the calorie content of Mini Bagels, Bacon Egg & Cheese?
A typical serving 4 pieces (88 grams) of Mini Bagels, Bacon Egg & Cheese contains approximately 190 calories.
You can check the exact calorie content by logging Mini Bagels, Bacon Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Bagels, Bacon Egg & Cheese have?
The amount of fat in Mini Bagels, Bacon Egg & Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Mini Bagels, Bacon Egg & Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Bagels, Bacon Egg & Cheese have?
The protein content in Mini Bagels, Bacon Egg & Cheese depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Mini Bagels, Bacon Egg & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Bagels, Bacon Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Mini Bagels, Bacon Egg & Cheese have?
On average, 4 pieces (88 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Bagels, Bacon Egg & Cheese.
How Much carbohydrates (carbs) is in Mini Bagels, Bacon Egg & Cheese?
The amount of carbohydrates (carbs) in Mini Bagels, Bacon Egg & Cheese depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Bagels, Bacon Egg & Cheese.
How Much Fiber is in Mini Bagels, Bacon Egg & Cheese?
Mini Bagels, Bacon Egg & Cheese contains approximately 1 grams of fiber in 4 pieces (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Bagels, Bacon Egg & Cheese for healthier you!
What vitamins and minerals are in a Mini Bagels, Bacon Egg & Cheese?
Vitamins in Mini Bagels, Bacon Egg & Cheese:
Mini Bagels, Bacon Egg & Cheese contains following minerals:
General
Does Mini Bagels, Bacon Egg & Cheese contain caffeine?
Mini Bagels, Bacon Egg & Cheese does not contain any caffeine.
Does Mini Bagels, Bacon Egg & Cheese contain alcohol?
Mini Bagels, Bacon Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Bagels, Bacon Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Bagels, Bacon Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Bagels, Bacon Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Bagels, Bacon Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Bagels, Bacon Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Bagels, Bacon Egg & Cheese for free?
Yes! Since Mini Bagels, Bacon Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Bagels, Bacon Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mini Bagels, Bacon Egg & Cheese and adds it to your daily hydration log. Simply log Mini Bagels, Bacon Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Bagels, Bacon Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Bagels, Bacon Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Bagels, Bacon Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Bagels, Bacon Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Bagels, Bacon Egg & Cheese
Protein in Mini Bagels, Bacon Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Mini Bagels, Bacon Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Bagels, Bacon Egg & Cheese supports immune function.
Supports immune function in Mini Bagels, Bacon Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Bagels, Bacon Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Bagels, Bacon Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Bagels, Bacon Egg & Cheese provides energy.
Provides energy in Mini Bagels, Bacon Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Bagels, Bacon Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mini Bagels, Bacon Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Bagels, Bacon Egg & Cheese helps in weight management.
Helps in weight management in Mini Bagels, Bacon Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Bagels, Bacon Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Bagels, Bacon Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Bagels, Bacon Egg & Cheese supports bone health.
Supports bone health in Mini Bagels, Bacon Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Bagels, Bacon Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Bagels, Bacon Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mini Bagels, Bacon Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mini Bagels, Bacon Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Mini Bagels, Bacon Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese supports nerve function.
Supports Nerve Function in Mini Bagels, Bacon Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mini Bagels, Bacon Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese supports muscle function.
Aids Muscle Function in Mini Bagels, Bacon Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mini Bagels, Bacon Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese helps balance pH levels.
Balances pH Levels in Mini Bagels, Bacon Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Bagels, Bacon Egg & Cheese supports bone health.
Supports Bone Health in Mini Bagels, Bacon Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces Mini Bagels, Bacon Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.