Salad, Screaming Hot

Taylor Farms

Total Energy

290

kcal

12.68

% from carbs

11.27

% from protein

76.06

% from fats

In 211 g

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Potassium, K

380mg

8.1%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

150mg

Iron, Fe

1.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Screaming Hot

A typical serving 1 bowl of Salad, Screaming Hot (211 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Screaming Hot depends on the ingredients and preparation method. On average, one serving 1 bowl (211 grams) of Salad, Screaming Hot contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Screaming Hot depends on the ingredients exists in it. On average, 1 bowl of Salad, Screaming Hot (about 211 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 211 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 211 grams) contains about 9 grams of carbohydrates.

Salad, Screaming Hot contains approximately 2 grams of fiber in 1 bowl (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Salad, Screaming Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.