Cheddar Potatoes with Broccoli

Lean Cuisine

Total Energy

220

kcal

69.25

% from carbs

16.4

% from protein

14.35

% from fats

In 290 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

620mg

27%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

195mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Potatoes with Broccoli

A typical serving 1 package of Cheddar Potatoes with Broccoli (290 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Potatoes with Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (290 grams) of Cheddar Potatoes with Broccoli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Potatoes with Broccoli depends on the ingredients exists in it. On average, 1 package of Cheddar Potatoes with Broccoli (about 290 grams) contains approximately 9 grams of protein.

On average, 1 package (about 290 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 290 grams) contains about 38 grams of carbohydrates.

Cheddar Potatoes with Broccoli contains approximately 4 grams of fiber in 1 package (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Cheddar Potatoes with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.