Pumpkin & Spinach Lasagne, Wholegrain

Lean Cuisine

Total Energy

370.2

kcal

65

% from carbs

22.73

% from protein

12.27

% from fats

In 400 g

% daily value

Total Fat

4.8g

7.4%

Saturated

2.8g

14%

Sodium, Na

1080mg

47%

Total Carbohydrates

57.2g

20.8%

Fiber

7.6g

27.1%

Sugars

19.2g

38.4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin & Spinach Lasagne, Wholegrain

A typical serving 400 g of Pumpkin & Spinach Lasagne, Wholegrain (400 grams) contains approximately 370.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin & Spinach Lasagne, Wholegrain depends on the ingredients and preparation method. On average, one serving 400 g (400 grams) of Pumpkin & Spinach Lasagne, Wholegrain contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin & Spinach Lasagne, Wholegrain depends on the ingredients exists in it. On average, 400 g of Pumpkin & Spinach Lasagne, Wholegrain (about 400 grams) contains approximately 20 grams of protein.

On average, 400 g (about 400 grams) contains about 19.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 400 g (about 400 grams) contains about 57.2 grams of carbohydrates.

Pumpkin & Spinach Lasagne, Wholegrain contains approximately 7.6 grams of fiber in 400 g (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 400 g Pumpkin & Spinach Lasagne, Wholegrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.