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Multibran Flakes, Flax Plus

Nature's Path

150

kcal Energy

76.5%

% from carbs

12.3%

% from protein

11.1%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 187 mg
4%
Total Carbohydrates 31 g
11.3%
Fiber 7 g
25%
Sugars 5 g
10%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 22 mg
Iron, Fe 2 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multibran Flakes, Flax Plus

Nutrients

What is the calorie content of Multibran Flakes, Flax Plus?

A typical serving 1 cup cereal of Multibran Flakes, Flax Plus (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Multibran Flakes, Flax Plus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multibran Flakes, Flax Plus have?

The amount of fat in Multibran Flakes, Flax Plus depends on the ingredients and preparation method. On average, one serving 1 cup cereal (40 grams) of Multibran Flakes, Flax Plus contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multibran Flakes, Flax Plus have?

The protein content in Multibran Flakes, Flax Plus depends on the ingredients exists in it. On average, 1 cup cereal of Multibran Flakes, Flax Plus (about 40 grams) contains approximately 5 grams of protein.

Is Multibran Flakes, Flax Plus a good source of protein?

The protein content in Multibran Flakes, Flax Plus depends on the ingredients exists in it. On average, 1 cup cereal of Multibran Flakes, Flax Plus (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Multibran Flakes, Flax Plus have?

On average, 1 cup cereal (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multibran Flakes, Flax Plus contain added sugar?

On average, 1 cup cereal (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multibran Flakes, Flax Plus?

On average, 1 cup cereal (about 40 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Multibran Flakes, Flax Plus?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multibran Flakes, Flax Plus?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multibran Flakes, Flax Plus suitable for vegans?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multibran Flakes, Flax Plus contain caffeine?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multibran Flakes, Flax Plus contain alcohol?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multibran Flakes, Flax Plus healthier?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multibran Flakes, Flax Plus in Nutribit?

Multibran Flakes, Flax Plus contains approximately 7 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multibran Flakes, Flax Plus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multibran Flakes, Flax Plus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multibran Flakes, Flax Plus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multibran Flakes, Flax Plus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multibran Flakes, Flax Plus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multibran Flakes, Flax Plus for free?

Yes! Since Multibran Flakes, Flax Plus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multibran Flakes, Flax Plus with water tracking feature?

Nutribit automatically calculates the water content of Multibran Flakes, Flax Plus and adds it to your daily hydration log. Simply log Multibran Flakes, Flax Plus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multibran Flakes, Flax Plus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multibran Flakes, Flax Plus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multibran Flakes, Flax Plus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multibran Flakes, Flax Plus data can be accessed offline in the Nutribit app anytime anywhere!