Turkey BLT & Avocado Wrap

On The Go

Total Energy

640

kcal

39.63

% from carbs

18.58

% from protein

41.8

% from fats

In 356 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

64g

23.3%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey BLT & Avocado Wrap

A typical serving 1 ea of Turkey BLT & Avocado Wrap (356 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey BLT & Avocado Wrap depends on the ingredients and preparation method. On average, one serving 1 ea (356 grams) of Turkey BLT & Avocado Wrap contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey BLT & Avocado Wrap depends on the ingredients exists in it. On average, 1 ea of Turkey BLT & Avocado Wrap (about 356 grams) contains approximately 30 grams of protein.

On average, 1 ea (about 356 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about 356 grams) contains about 64 grams of carbohydrates.

Turkey BLT & Avocado Wrap contains approximately 10 grams of fiber in 1 ea (about 356 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 ea Turkey BLT & Avocado Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.