Twisted Turkey Wrap

Simply To Go

26.67

% from protein

49.33

% from carbs

49.33

% from fat

Twisted Turkey Wrap Nutrients FAQs

Nutrients

What is the calorie content of Twisted Turkey Wrap?

A typical serving 1 wrap (211 grams) of Twisted Turkey Wrap contains approximately 290 calories.

You can check the exact calorie content by logging Twisted Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Twisted Turkey Wrap have?

The amount of fat in Twisted Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (211 grams) of Twisted Turkey Wrap contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Twisted Turkey Wrap have?

The protein content in Twisted Turkey Wrap depends on the ingredients exists in it. On average, 1 wrap (211 grams) of Twisted Turkey Wrap contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Twisted Turkey Wrap, Download Nutribit app for healthier you!

How much sugar does a Twisted Turkey Wrap have?

On average, 1 wrap (211 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twisted Turkey Wrap.

How Much carbohydrates (carbs) is in Twisted Turkey Wrap?

The amount of carbohydrates (carbs) in Twisted Turkey Wrap depends on its serving size and preparation. On average, 1 wrap (211 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Twisted Turkey Wrap.

How Much Fiber is in Twisted Turkey Wrap?

Twisted Turkey Wrap contains approximately 5 grams of fiber in 1 wrap (211 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Twisted Turkey Wrap for healthier you!

What vitamins and minerals are in a Twisted Turkey Wrap?

Vitamins in Twisted Turkey Wrap:

  • Vitamin A:Twisted Turkey Wrap has 2250 IU of Vitamin A.
  • Vitamin C:Twisted Turkey Wrap has 15 mg of Vitamin C.

Twisted Turkey Wrap contains following minerals:

  • Twisted Turkey Wrap has 195mg of Calcium.
  • Twisted Turkey Wrap has 580mg of Sodium, Na.
  • Twisted Turkey Wrap has 2.7mg of Iron.

General

Does Twisted Turkey Wrap contain caffeine?

Twisted Turkey Wrap does not contain any caffeine.

Does Twisted Turkey Wrap contain alcohol?

Twisted Turkey Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Twisted Turkey Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twisted Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Twisted Turkey Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Twisted Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twisted Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Twisted Turkey Wrap for free?

Yes! Since Twisted Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Twisted Turkey Wrap with water tracking feature?

Nutribit automatically calculates the water content of Twisted Turkey Wrap and adds it to your daily hydration log. Simply log Twisted Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Twisted Turkey Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Twisted Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Twisted Turkey Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Twisted Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Twisted Turkey Wrap

Protein and Vitamin A in Twisted Turkey Wrap supports bone health.

  • Protein in Twisted Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Twisted Turkey Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Twisted Turkey Wrap supports building and repairing tissues.

Builds and repairs tissues in Twisted Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Twisted Turkey Wrap supports immune function.

Supports immune function in Twisted Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Twisted Turkey Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Twisted Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Twisted Turkey Wrap provides energy.

Provides energy in Twisted Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Twisted Turkey Wrap supports muscle growth and strength.

Supports muscle growth and strength in Twisted Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Twisted Turkey Wrap helps in weight management.

Helps in weight management in Twisted Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Twisted Turkey Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Twisted Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Twisted Turkey Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Twisted Turkey Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Twisted Turkey Wrap regulates blood sugar levels.

Regulates blood sugar levels in Twisted Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Twisted Turkey Wrap supports digestion.

Fiber in Twisted Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Twisted Turkey Wrap supports heart health.

Soluble fiber in Twisted Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Twisted Turkey Wrap aids in weight management.

Fiber-rich foods in Twisted Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Twisted Turkey Wrap regulates blood sugar.

Fiber in Twisted Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Twisted Turkey Wrap promotes gut health.

Fiber in Twisted Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Twisted Turkey Wrap lowers the risk of colon cancer.

A high-fiber diet from Twisted Turkey Wrap is linked to a reduced risk of colon cancer.

Fiber in Twisted Turkey Wrap improves skin health.

Fiber in Twisted Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Twisted Turkey Wrap helps lower blood pressure.

Adequate fiber in Twisted Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Twisted Turkey Wrap boosts immune function.

Fiber in Twisted Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Twisted Turkey Wrap reduces the risk of type 2 diabetes.

Fiber in Twisted Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Twisted Turkey Wrap supports eye health.

Vitamin A in Twisted Turkey Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Twisted Turkey Wrap boosts immune function.

Vitamin A in Twisted Turkey Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Twisted Turkey Wrap promotes healthy skin.

Vitamin A in Twisted Turkey Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Twisted Turkey Wrap enhances reproductive health.

Vitamin A in Twisted Turkey Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Twisted Turkey Wrap reduces the risk of certain cancers.

Vitamin A in Twisted Turkey Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Twisted Turkey Wrap promotes healthy development during pregnancy.

Vitamin A in Twisted Turkey Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Twisted Turkey Wrap maintains healthy mucous membranes.

Vitamin A in Twisted Turkey Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Twisted Turkey Wrap improves wound healing.

Vitamin A in Twisted Turkey Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Twisted Turkey Wrap may reduce the risk of macular degeneration.

Vitamin A in Twisted Turkey Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Twisted Turkey Wrap supports bone health.

Calcium in Twisted Turkey Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Twisted Turkey Wrap supports muscle function.

Calcium in Twisted Turkey Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Twisted Turkey Wrap supports heart health.

Calcium in Twisted Turkey Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Twisted Turkey Wrap supports nerve transmission.

Calcium in Twisted Turkey Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Twisted Turkey Wrap supports blood clotting.

Calcium in Twisted Turkey Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Twisted Turkey Wrap supports hormonal secretion.

Calcium in Twisted Turkey Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Twisted Turkey Wrap supports weight management.

Calcium in Twisted Turkey Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Twisted Turkey Wrap supports dental health.

Calcium in Twisted Turkey Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Twisted Turkey Wrap supports blood pressure regulation.

Calcium in Twisted Turkey Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Twisted Turkey Wrap supports fluid balance.

Maintains Fluid Balance in Twisted Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Twisted Turkey Wrap supports nerve function.

Supports Nerve Function in Twisted Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Twisted Turkey Wrap helps regulate blood pressure.

Regulates Blood Pressure in Twisted Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Twisted Turkey Wrap supports muscle function.

Aids Muscle Function in Twisted Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Twisted Turkey Wrap aids nutrient absorption.

Improves Nutrient Absorption in Twisted Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Twisted Turkey Wrap helps balance pH levels.

Balances pH Levels in Twisted Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Twisted Turkey Wrap supports bone health.

Supports Bone Health in Twisted Turkey Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 wrap Twisted Turkey Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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