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On The Go
480
kcal Energy
45.5%
% from carbs
26.1%
% from protein
28.4%
% from fats
In 241 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 203 sandwich
330
kcal
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270
kcal
Serving Size: each
315
kcal
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kcal
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kcal
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kcal
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kcal
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250
kcal
Serving Size: 171 sandwich
240
kcal
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590
kcal
Serving Size: 203 sandwich
210
kcal
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440
kcal
Serving Size: ea
450
kcal
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400
kcal
Serving Size: sandwich
260
kcal
Serving Size: 186 sandwich
380
kcal
Serving Size: 187.17 g
380
kcal
Serving Size: 409 sub
730
kcal
Serving Size: 156 g
310
kcal
Serving Size: 214 sandwich
380
kcal
A typical serving 8.25 oz of Turkey Cheddar on Whole Wheat (241 grams) contains approximately 480 calories. You can check the exact calorie content by logging Turkey Cheddar on Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey Cheddar on Whole Wheat depends on the ingredients and preparation method. On average, one serving 8.25 oz (241 grams) of Turkey Cheddar on Whole Wheat contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey Cheddar on Whole Wheat depends on the ingredients exists in it. On average, 8.25 oz of Turkey Cheddar on Whole Wheat (about 241 grams) contains approximately 31 grams of protein.
The protein content in Turkey Cheddar on Whole Wheat depends on the ingredients exists in it. On average, 8.25 oz of Turkey Cheddar on Whole Wheat (about 241 grams) contains approximately 31 grams of protein.
On average, 8.25 oz (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8.25 oz (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8.25 oz (about 241 grams) contains about 54 grams of carbohydrates.
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Cheddar on Whole Wheat contains approximately 4 grams of fiber in 8.25 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cheddar on Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey Cheddar on Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cheddar on Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey Cheddar on Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey Cheddar on Whole Wheat and adds it to your daily hydration log. Simply log Turkey Cheddar on Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cheddar on Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey Cheddar on Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!