Royal Organic White Quinoa
Western Family
14.72
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
More items Like Royal Organic White Quinoa
Red Quinoa, Organic
Western Family
Whole Grain White Quinoa
Western Family
Quinoa, Organic, Antique White
Lundberg Family Farms
Loaf Bread, Flax & Quinoa
Western Family
White Basmati Wild Rice and Quinoa
Royal
Flax & Quinoa Traditional Style Loaf
Western Family
Purple Wheat Kale & Quinoa Wrap
Western Family
Eggs, White, Large
Western Family
Raw White Prawns
Western Family
Enriched Bread, Buttermilk White
Western Family
Fancy White Potatoes Whole
Western Family
Hominy, Fancy White Corn
Western Family
Large Size White Eggs
Western Family
Medium Prawns, Raw White
Western Family
Organic Sliced Strawberries
Western Family
White Quinoa, Organic
Wegmans
Quinoa, Organic White
Nature's Intent
Quinoa, Organic, White
Inspired Organics
White Organic Quinoa
IOS Love
Organic Quinoa White
Sprouts Farmers Market
Organic Quinoa, White
Sprouts Farmers Market
Organic White Quinoa
Common Food
Cooked White Extra Large Prawns
Western Family
Royal Organic White Quinoa Nutrients FAQs
Nutrients
- Royal Organic White Quinoa has 26mg of Calcium.
- Royal Organic White Quinoa has 2mg of Sodium, Na.
- Royal Organic White Quinoa has 2.16mg of Iron.
What is the calorie content of Royal Organic White Quinoa?
A typical serving 0.25 cup (45 grams) of Royal Organic White Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Royal Organic White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Organic White Quinoa have?
The amount of fat in Royal Organic White Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Royal Organic White Quinoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Organic White Quinoa have?
The protein content in Royal Organic White Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Royal Organic White Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Organic White Quinoa, Download Nutribit app for healthier you!
How much sugar does a Royal Organic White Quinoa have?
On average, 0.25 cup (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Organic White Quinoa.
How Much carbohydrates (carbs) is in Royal Organic White Quinoa?
The amount of carbohydrates (carbs) in Royal Organic White Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Organic White Quinoa.
How Much Fiber is in Royal Organic White Quinoa?
Royal Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Organic White Quinoa for healthier you!
What vitamins and minerals are in a Royal Organic White Quinoa?
Royal Organic White Quinoa contains following minerals:
General
Does Royal Organic White Quinoa contain caffeine?
Royal Organic White Quinoa does not contain any caffeine.
Does Royal Organic White Quinoa contain alcohol?
Royal Organic White Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Organic White Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Organic White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Organic White Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Organic White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Organic White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Organic White Quinoa for free?
Yes! Since Royal Organic White Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Organic White Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Royal Organic White Quinoa and adds it to your daily hydration log. Simply log Royal Organic White Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Royal Organic White Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Organic White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Organic White Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Organic White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Organic White Quinoa
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Royal Organic White Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.