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Salad Kit, Baby Kale Sweet Onion Dijon

Safeway Farms

180

kcal Energy

31.1%

% from carbs

8.9%

% from protein

60%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
180

% Daily Value

Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 130 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Kit, Baby Kale Sweet Onion Dijon

Nutrients

What is the calorie content of Salad Kit, Baby Kale Sweet Onion Dijon?

A typical serving 2 cups of Salad Kit, Baby Kale Sweet Onion Dijon (100 grams) contains approximately 180 calories. You can check the exact calorie content by logging Salad Kit, Baby Kale Sweet Onion Dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Baby Kale Sweet Onion Dijon have?

The amount of fat in Salad Kit, Baby Kale Sweet Onion Dijon depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Baby Kale Sweet Onion Dijon have?

The protein content in Salad Kit, Baby Kale Sweet Onion Dijon depends on the ingredients exists in it. On average, 2 cups of Salad Kit, Baby Kale Sweet Onion Dijon (about 100 grams) contains approximately 4 grams of protein.

Is Salad Kit, Baby Kale Sweet Onion Dijon a good source of protein?

The protein content in Salad Kit, Baby Kale Sweet Onion Dijon depends on the ingredients exists in it. On average, 2 cups of Salad Kit, Baby Kale Sweet Onion Dijon (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Salad Kit, Baby Kale Sweet Onion Dijon have?

On average, 2 cups (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Kit, Baby Kale Sweet Onion Dijon contain added sugar?

On average, 2 cups (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Kit, Baby Kale Sweet Onion Dijon?

On average, 2 cups (about 100 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Salad Kit, Baby Kale Sweet Onion Dijon?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Kit, Baby Kale Sweet Onion Dijon?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Kit, Baby Kale Sweet Onion Dijon suitable for vegans?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Kit, Baby Kale Sweet Onion Dijon contain caffeine?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Kit, Baby Kale Sweet Onion Dijon contain alcohol?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Kit, Baby Kale Sweet Onion Dijon healthier?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Kit, Baby Kale Sweet Onion Dijon in Nutribit?

Salad Kit, Baby Kale Sweet Onion Dijon contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Baby Kale Sweet Onion Dijon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Baby Kale Sweet Onion Dijon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Baby Kale Sweet Onion Dijon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Baby Kale Sweet Onion Dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Baby Kale Sweet Onion Dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Baby Kale Sweet Onion Dijon for free?

Yes! Since Salad Kit, Baby Kale Sweet Onion Dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Baby Kale Sweet Onion Dijon with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Baby Kale Sweet Onion Dijon and adds it to your daily hydration log. Simply log Salad Kit, Baby Kale Sweet Onion Dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Baby Kale Sweet Onion Dijon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Baby Kale Sweet Onion Dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Baby Kale Sweet Onion Dijon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Baby Kale Sweet Onion Dijon data can be accessed offline in the Nutribit app anytime anywhere!