Glazed Bourbon Brisket & Ancient Grains

Omaha Steaks

Total Energy

390

kcal

38.34

% from carbs

29.02

% from protein

32.64

% from fats

In 227 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

720mg

31.3%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

28g

56%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Bourbon Brisket & Ancient Grains

A typical serving 1 tray of Glazed Bourbon Brisket & Ancient Grains (227 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Bourbon Brisket & Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Glazed Bourbon Brisket & Ancient Grains contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Bourbon Brisket & Ancient Grains depends on the ingredients exists in it. On average, 1 tray of Glazed Bourbon Brisket & Ancient Grains (about 227 grams) contains approximately 28 grams of protein.

On average, 1 tray (about 227 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 37 grams of carbohydrates.

Glazed Bourbon Brisket & Ancient Grains contains approximately 4 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 tray Glazed Bourbon Brisket & Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.