Cheese, Mexican Quesadilla

Supremo

25

% from protein

0

% from carbs

0

% from fat

Cheese, Mexican Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Mexican Quesadilla?

A typical serving 1 oz (28 grams) of Cheese, Mexican Quesadilla contains approximately 100 calories.

You can check the exact calorie content by logging Cheese, Mexican Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Mexican Quesadilla have?

The amount of fat in Cheese, Mexican Quesadilla depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Mexican Quesadilla contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Mexican Quesadilla have?

The protein content in Cheese, Mexican Quesadilla depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Mexican Quesadilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Mexican Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Cheese, Mexican Quesadilla have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Mexican Quesadilla.

How Much carbohydrates (carbs) is in Cheese, Mexican Quesadilla?

The amount of carbohydrates (carbs) in Cheese, Mexican Quesadilla depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Mexican Quesadilla.

How Much Fiber is in Cheese, Mexican Quesadilla?

Cheese, Mexican Quesadilla contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Mexican Quesadilla for healthier you!

What vitamins and minerals are in a Cheese, Mexican Quesadilla?

Vitamins in Cheese, Mexican Quesadilla:

  • Vitamin A:Cheese, Mexican Quesadilla has 300 IU of Vitamin A.

Cheese, Mexican Quesadilla contains following minerals:

  • Cheese, Mexican Quesadilla has 195mg of Calcium.
  • Cheese, Mexican Quesadilla has 160mg of Sodium, Na.

General

Does Cheese, Mexican Quesadilla contain caffeine?

Cheese, Mexican Quesadilla does not contain any caffeine.

Does Cheese, Mexican Quesadilla contain alcohol?

Cheese, Mexican Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Mexican Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Mexican Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Mexican Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Mexican Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Mexican Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Mexican Quesadilla for free?

Yes absolutely, Since Cheese, Mexican Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Mexican Quesadilla with water tracking feature?

Cheese, Mexican Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Mexican Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Mexican Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Mexican Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Mexican Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Mexican Quesadilla

Calcium in Cheese, Mexican Quesadilla supports bone health.

Calcium in Cheese, Mexican Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Mexican Quesadilla supports muscle function.

Calcium in Cheese, Mexican Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Mexican Quesadilla supports heart health.

Calcium in Cheese, Mexican Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Mexican Quesadilla supports nerve transmission.

Calcium in Cheese, Mexican Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Mexican Quesadilla supports blood clotting.

Calcium in Cheese, Mexican Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Mexican Quesadilla supports hormonal secretion.

Calcium in Cheese, Mexican Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Mexican Quesadilla supports weight management.

Calcium in Cheese, Mexican Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Mexican Quesadilla supports dental health.

Calcium in Cheese, Mexican Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Mexican Quesadilla supports blood pressure regulation.

Calcium in Cheese, Mexican Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Cheese, Mexican Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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