Cooked Mussel Meats
Pana Pesca
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
2g
3.1%
Saturated
0.6g
3%
Cholesterol
55mg
18.3%
Sodium, Na
180mg
7.8%
Total Carbohydrates
1g
0.4%
Protein
15g
30%
Calcium, Ca
52mg
Iron, Fe
3.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cooked Mussel Meats
How Many Calories Are in Cooked Mussel Meats?
How Many Calories Are in Cooked Mussel Meats?
How Much Fat Is in Cooked Mussel Meats?
How Much Fat Is in Cooked Mussel Meats?
How Much Protein is in Cooked Mussel Meats?
How Much Protein is in Cooked Mussel Meats?
How Much Sugar is in Cooked Mussel Meats?
How Much Sugar is in Cooked Mussel Meats?
How Much carbohydrates (carbs) is in Cooked Mussel Meats?
How Much carbohydrates (carbs) is in Cooked Mussel Meats?
How Much Fiber is in Cooked Mussel Meats?
How Much Fiber is in Cooked Mussel Meats?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.