Tokyo Style Shoyu Ramen with Chicken

Ajinomoto

Total Energy

390

kcal

58.33

% from carbs

22.92

% from protein

18.75

% from fats

In 268 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

20mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tokyo Style Shoyu Ramen with Chicken

A typical serving 1 bowl of Tokyo Style Shoyu Ramen with Chicken (268 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tokyo Style Shoyu Ramen with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (268 grams) of Tokyo Style Shoyu Ramen with Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tokyo Style Shoyu Ramen with Chicken depends on the ingredients exists in it. On average, 1 bowl of Tokyo Style Shoyu Ramen with Chicken (about 268 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 268 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 268 grams) contains about 56 grams of carbohydrates.

Tokyo Style Shoyu Ramen with Chicken contains approximately 3 grams of fiber in 1 bowl (about 268 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Tokyo Style Shoyu Ramen with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.