Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless)

Ajinomoto

Total Energy

130

kcal

27.48

% from carbs

24.43

% from protein

48.09

% from fats

In 79 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

9g

3.3%

Protein

8g

16%

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless)

A typical serving 4 pieces of Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless) (79 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless) depends on the ingredients and preparation method. On average, one serving 4 pieces (79 grams) of Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless) contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless) depends on the ingredients exists in it. On average, 4 pieces of Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless) (about 79 grams) contains approximately 8 grams of protein.

On average, 4 pieces (about 79 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 79 grams) contains about 9 grams of carbohydrates.

Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless) contains approximately grams of fiber in 4 pieces (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 pieces Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.