Skillet Lasagna
Cooksimple
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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Skillet Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Skillet Lasagna has 300 IU of Vitamin A.
- Vitamin C:Skillet Lasagna has 15 mg of Vitamin C.
- Skillet Lasagna has 78mg of Calcium.
- Skillet Lasagna has 390mg of Sodium, Na.
- Skillet Lasagna has 1.8mg of Iron.
What is the calorie content of Skillet Lasagna?
A typical serving 0.5 c as pkgd (48 grams) of Skillet Lasagna contains approximately 170 calories.
You can check the exact calorie content by logging Skillet Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skillet Lasagna have?
The amount of fat in Skillet Lasagna depends on the ingredients and preparation method. On average, one serving 0.5 c as pkgd (48 grams) of Skillet Lasagna contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skillet Lasagna have?
The protein content in Skillet Lasagna depends on the ingredients exists in it. On average, 0.5 c as pkgd (48 grams) of Skillet Lasagna contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Skillet Lasagna, Download Nutribit app for healthier you!
How much sugar does a Skillet Lasagna have?
On average, 0.5 c as pkgd (48 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Lasagna.
How Much carbohydrates (carbs) is in Skillet Lasagna?
The amount of carbohydrates (carbs) in Skillet Lasagna depends on its serving size and preparation. On average, 0.5 c as pkgd (48 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skillet Lasagna.
How Much Fiber is in Skillet Lasagna?
Skillet Lasagna contains approximately 5 grams of fiber in 0.5 c as pkgd (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Lasagna for healthier you!
What vitamins and minerals are in a Skillet Lasagna?
Vitamins in Skillet Lasagna:
Skillet Lasagna contains following minerals:
General
Does Skillet Lasagna contain caffeine?
Skillet Lasagna does not contain any caffeine.
Does Skillet Lasagna contain alcohol?
Skillet Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skillet Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skillet Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skillet Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skillet Lasagna for free?
Yes! Since Skillet Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skillet Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Skillet Lasagna and adds it to your daily hydration log. Simply log Skillet Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skillet Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skillet Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skillet Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skillet Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skillet Lasagna
Fiber in Skillet Lasagna supports digestion.
Fiber in Skillet Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skillet Lasagna supports heart health.
Soluble fiber in Skillet Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skillet Lasagna aids in weight management.
Fiber-rich foods in Skillet Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skillet Lasagna regulates blood sugar.
Fiber in Skillet Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skillet Lasagna promotes gut health.
Fiber in Skillet Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skillet Lasagna lowers the risk of colon cancer.
A high-fiber diet from Skillet Lasagna is linked to a reduced risk of colon cancer.
Fiber in Skillet Lasagna improves skin health.
Fiber in Skillet Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skillet Lasagna helps lower blood pressure.
Adequate fiber in Skillet Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skillet Lasagna boosts immune function.
Fiber in Skillet Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skillet Lasagna reduces the risk of type 2 diabetes.
Fiber in Skillet Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skillet Lasagna supports fluid balance.
Maintains Fluid Balance in Skillet Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skillet Lasagna supports nerve function.
Supports Nerve Function in Skillet Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skillet Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Skillet Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skillet Lasagna supports muscle function.
Aids Muscle Function in Skillet Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skillet Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Skillet Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skillet Lasagna helps balance pH levels.
Balances pH Levels in Skillet Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skillet Lasagna supports bone health.
Supports Bone Health in Skillet Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 c as pkgd Skillet Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.