Tibetan Dal
Cooksimple
24.86
% from protein70.06
% from carbs70.06
% from fatNutrition Facts
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Tibetan Dal Nutrients FAQs
Nutrients
- Tibetan Dal has 338mg of Sodium, Na.
What is the calorie content of Tibetan Dal?
A typical serving 0.33 as pkgd (50 grams) of Tibetan Dal contains approximately 175 calories.
You can check the exact calorie content by logging Tibetan Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tibetan Dal have?
The amount of fat in Tibetan Dal depends on the ingredients and preparation method. On average, one serving 0.33 as pkgd (50 grams) of Tibetan Dal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tibetan Dal have?
The protein content in Tibetan Dal depends on the ingredients exists in it. On average, 0.33 as pkgd (50 grams) of Tibetan Dal contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tibetan Dal, Download Nutribit app for healthier you!
How much sugar does a Tibetan Dal have?
On average, 0.33 as pkgd (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tibetan Dal.
How Much carbohydrates (carbs) is in Tibetan Dal?
The amount of carbohydrates (carbs) in Tibetan Dal depends on its serving size and preparation. On average, 0.33 as pkgd (50 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tibetan Dal.
How Much Fiber is in Tibetan Dal?
Tibetan Dal contains approximately 9 grams of fiber in 0.33 as pkgd (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tibetan Dal for healthier you!
What vitamins and minerals are in a Tibetan Dal?
Tibetan Dal contains following minerals:
General
Does Tibetan Dal contain caffeine?
Tibetan Dal does not contain any caffeine.
Does Tibetan Dal contain alcohol?
Tibetan Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tibetan Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tibetan Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tibetan Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tibetan Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tibetan Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tibetan Dal for free?
Yes! Since Tibetan Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tibetan Dal with water tracking feature?
Nutribit automatically calculates the water content of Tibetan Dal and adds it to your daily hydration log. Simply log Tibetan Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tibetan Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tibetan Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tibetan Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tibetan Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tibetan Dal
Protein in Tibetan Dal supports building and repairing tissues.
Builds and repairs tissues in Tibetan Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tibetan Dal supports immune function.
Supports immune function in Tibetan Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tibetan Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tibetan Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tibetan Dal provides energy.
Provides energy in Tibetan Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tibetan Dal supports muscle growth and strength.
Supports muscle growth and strength in Tibetan Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tibetan Dal helps in weight management.
Helps in weight management in Tibetan Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tibetan Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tibetan Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tibetan Dal supports bone health.
Supports bone health in Tibetan Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tibetan Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Tibetan Dal is essential for the health and growth of hair, skin, and nails.
Protein in Tibetan Dal regulates blood sugar levels.
Regulates blood sugar levels in Tibetan Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tibetan Dal supports digestion.
Fiber in Tibetan Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tibetan Dal supports heart health.
Soluble fiber in Tibetan Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tibetan Dal aids in weight management.
Fiber-rich foods in Tibetan Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tibetan Dal regulates blood sugar.
Fiber in Tibetan Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tibetan Dal promotes gut health.
Fiber in Tibetan Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tibetan Dal lowers the risk of colon cancer.
A high-fiber diet from Tibetan Dal is linked to a reduced risk of colon cancer.
Fiber in Tibetan Dal improves skin health.
Fiber in Tibetan Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tibetan Dal helps lower blood pressure.
Adequate fiber in Tibetan Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tibetan Dal boosts immune function.
Fiber in Tibetan Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tibetan Dal reduces the risk of type 2 diabetes.
Fiber in Tibetan Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 175 calories?
The amount of exercise required to burn off 0.33 as pkgd Tibetan Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.