Tibetan Dal

Cooksimple

Total Energy

175

kcal

70.06

% from carbs

24.86

% from protein

5.08

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

338mg

14.7%

Total Carbohydrates

31g

11.3%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tibetan Dal

A typical serving 0.33 as pkgd of Tibetan Dal (50 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tibetan Dal depends on the ingredients and preparation method. On average, one serving 0.33 as pkgd (50 grams) of Tibetan Dal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tibetan Dal depends on the ingredients exists in it. On average, 0.33 as pkgd of Tibetan Dal (about 50 grams) contains approximately 11 grams of protein.

On average, 0.33 as pkgd (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 as pkgd (about 50 grams) contains about 31 grams of carbohydrates.

Tibetan Dal contains approximately 9 grams of fiber in 0.33 as pkgd (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 0.33 as pkgd Tibetan Dal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.