Collagen Protein Oats, Vanilla Pecan

Purely Elizabeth

Total Energy

160

kcal

58.36

% from carbs

17.02

% from protein

24.62

% from fats

In 40 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

100mg

4.3%

Potassium, K

137mg

2.9%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Collagen Protein Oats, Vanilla Pecan

A typical serving 0.33 cup of Collagen Protein Oats, Vanilla Pecan (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Collagen Protein Oats, Vanilla Pecan depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Collagen Protein Oats, Vanilla Pecan contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Collagen Protein Oats, Vanilla Pecan depends on the ingredients exists in it. On average, 0.33 cup of Collagen Protein Oats, Vanilla Pecan (about 40 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 40 grams) contains about 24 grams of carbohydrates.

Collagen Protein Oats, Vanilla Pecan contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Collagen Protein Oats, Vanilla Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.