Purely Elizabeth Vanilla Blueberry Almond Cereal

Purely Elizabeth

8.47

% from protein

61.02

% from carbs

61.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Sodium, Na 95 mg
4.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 36 g
13.1%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 5 g
10%

Vitamin D3 (cholecalciferol) 4.8 UG

Calcium 40 mg

Iron 2 mg

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Purely Elizabeth Vanilla Blueberry Almond Cereal Nutrients FAQs

Nutrients

What is the calorie content of Purely Elizabeth Vanilla Blueberry Almond Cereal?

A typical serving 1 serving (55 grams) of Purely Elizabeth Vanilla Blueberry Almond Cereal contains approximately 230 calories.

You can check the exact calorie content by logging Purely Elizabeth Vanilla Blueberry Almond Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purely Elizabeth Vanilla Blueberry Almond Cereal have?

The amount of fat in Purely Elizabeth Vanilla Blueberry Almond Cereal depends on the ingredients and preparation method. On average, one serving 1 serving (55 grams) of Purely Elizabeth Vanilla Blueberry Almond Cereal contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purely Elizabeth Vanilla Blueberry Almond Cereal have?

The protein content in Purely Elizabeth Vanilla Blueberry Almond Cereal depends on the ingredients exists in it. On average, 1 serving (55 grams) of Purely Elizabeth Vanilla Blueberry Almond Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Purely Elizabeth Vanilla Blueberry Almond Cereal, Download Nutribit app for healthier you!

How much sugar does a Purely Elizabeth Vanilla Blueberry Almond Cereal have?

On average, 1 serving (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purely Elizabeth Vanilla Blueberry Almond Cereal.

How Much carbohydrates (carbs) is in Purely Elizabeth Vanilla Blueberry Almond Cereal?

The amount of carbohydrates (carbs) in Purely Elizabeth Vanilla Blueberry Almond Cereal depends on its serving size and preparation. On average, 1 serving (55 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purely Elizabeth Vanilla Blueberry Almond Cereal.

How Much Fiber is in Purely Elizabeth Vanilla Blueberry Almond Cereal?

Purely Elizabeth Vanilla Blueberry Almond Cereal contains approximately 6 grams of fiber in 1 serving (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purely Elizabeth Vanilla Blueberry Almond Cereal for healthier you!

What vitamins and minerals are in a Purely Elizabeth Vanilla Blueberry Almond Cereal?

Purely Elizabeth Vanilla Blueberry Almond Cereal contains following minerals:

  • Purely Elizabeth Vanilla Blueberry Almond Cereal has 40mg of Calcium.
  • Purely Elizabeth Vanilla Blueberry Almond Cereal has 95mg of Sodium, Na.
  • Purely Elizabeth Vanilla Blueberry Almond Cereal has 200mg of Potassium, K.
  • Purely Elizabeth Vanilla Blueberry Almond Cereal has 2mg of Iron.

General

Does Purely Elizabeth Vanilla Blueberry Almond Cereal contain caffeine?

Purely Elizabeth Vanilla Blueberry Almond Cereal does not contain any caffeine.

Does Purely Elizabeth Vanilla Blueberry Almond Cereal contain alcohol?

Purely Elizabeth Vanilla Blueberry Almond Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purely Elizabeth Vanilla Blueberry Almond Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purely Elizabeth Vanilla Blueberry Almond Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purely Elizabeth Vanilla Blueberry Almond Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purely Elizabeth Vanilla Blueberry Almond Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purely Elizabeth Vanilla Blueberry Almond Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purely Elizabeth Vanilla Blueberry Almond Cereal for free?

Yes! Since Purely Elizabeth Vanilla Blueberry Almond Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purely Elizabeth Vanilla Blueberry Almond Cereal with water tracking feature?

Nutribit automatically calculates the water content of Purely Elizabeth Vanilla Blueberry Almond Cereal and adds it to your daily hydration log. Simply log Purely Elizabeth Vanilla Blueberry Almond Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purely Elizabeth Vanilla Blueberry Almond Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purely Elizabeth Vanilla Blueberry Almond Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purely Elizabeth Vanilla Blueberry Almond Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purely Elizabeth Vanilla Blueberry Almond Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purely Elizabeth Vanilla Blueberry Almond Cereal

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal supports digestion.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal supports heart health.

Soluble fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal aids in weight management.

Fiber-rich foods in Purely Elizabeth Vanilla Blueberry Almond Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal regulates blood sugar.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal promotes gut health.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal lowers the risk of colon cancer.

A high-fiber diet from Purely Elizabeth Vanilla Blueberry Almond Cereal is linked to a reduced risk of colon cancer.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal improves skin health.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal helps lower blood pressure.

Adequate fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal boosts immune function.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal reduces the risk of type 2 diabetes.

Fiber in Purely Elizabeth Vanilla Blueberry Almond Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Purely Elizabeth Vanilla Blueberry Almond Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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