Whole Wheat Flour, Organic

24 Mantra Organic

14.75

% from protein

81.11

% from carbs

81.11

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
440
% Daily value*

Total Fat 2 g
3.1%

Potassium, K 376 mg
8%

Total Carbohydrates 88 g
32%

Fiber 16 g
57.1%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 4.3 mg

Sugars, added 0 g

Whole Wheat Flour, Organic Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Flour, Organic?

A typical serving 0.25 cup (30 grams) of Whole Wheat Flour, Organic contains approximately 110 calories.

You can check the exact calorie content by logging Whole Wheat Flour, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Flour, Organic have?

The amount of fat in Whole Wheat Flour, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Wheat Flour, Organic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Flour, Organic have?

The protein content in Whole Wheat Flour, Organic depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Whole Wheat Flour, Organic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Flour, Organic, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Flour, Organic have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Flour, Organic.

How Much carbohydrates (carbs) is in Whole Wheat Flour, Organic?

The amount of carbohydrates (carbs) in Whole Wheat Flour, Organic depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Flour, Organic.

How Much Fiber is in Whole Wheat Flour, Organic?

Whole Wheat Flour, Organic contains approximately 4 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Flour, Organic for healthier you!

What vitamins and minerals are in a Whole Wheat Flour, Organic?

Whole Wheat Flour, Organic contains following minerals:

  • Whole Wheat Flour, Organic has 94mg of Potassium, K.
  • Whole Wheat Flour, Organic has 1.08mg of Iron.

General

Does Whole Wheat Flour, Organic contain caffeine?

Whole Wheat Flour, Organic does not contain any caffeine.

Does Whole Wheat Flour, Organic contain alcohol?

Whole Wheat Flour, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Flour, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Flour, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Flour, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Flour, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Flour, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Flour, Organic for free?

Yes absolutely, Since Whole Wheat Flour, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Flour, Organic with water tracking feature?

Whole Wheat Flour, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Flour, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Flour, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Flour, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Flour, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Flour, Organic

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Whole Wheat Flour, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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