Seasoned Pepper 'n' Peas

Margaret Holmes

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

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Serving size
In 260 g(260g)
Amount per serving
Calories
180
% Daily value*

Sodium, Na 1220 mg
53%

Potassium, K 380 mg
8.1%

Total Carbohydrates 30 g
10.9%

Fiber 10 g
35.7%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 44 mg

Iron 4 mg

Sugars, added 0 g

Seasoned Pepper 'n' Peas Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Pepper 'n' Peas?

A typical serving 0.5 cup (130 grams) of Seasoned Pepper 'n' Peas contains approximately 90 calories.

You can check the exact calorie content by logging Seasoned Pepper 'n' Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pepper 'n' Peas have?

The amount of fat in Seasoned Pepper 'n' Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Seasoned Pepper 'n' Peas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pepper 'n' Peas have?

The protein content in Seasoned Pepper 'n' Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Seasoned Pepper 'n' Peas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Pepper 'n' Peas, Download Nutribit app for healthier you!

How much sugar does a Seasoned Pepper 'n' Peas have?

On average, 0.5 cup (130 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pepper 'n' Peas.

How Much carbohydrates (carbs) is in Seasoned Pepper 'n' Peas?

The amount of carbohydrates (carbs) in Seasoned Pepper 'n' Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Pepper 'n' Peas.

How Much Fiber is in Seasoned Pepper 'n' Peas?

Seasoned Pepper 'n' Peas contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pepper 'n' Peas for healthier you!

What vitamins and minerals are in a Seasoned Pepper 'n' Peas?

Vitamins in Seasoned Pepper 'n' Peas:

  • Vitamin C:Seasoned Pepper 'n' Peas has 1.2 mg of Vitamin C.

Seasoned Pepper 'n' Peas contains following minerals:

  • Seasoned Pepper 'n' Peas has 22mg of Calcium.
  • Seasoned Pepper 'n' Peas has 610mg of Sodium, Na.
  • Seasoned Pepper 'n' Peas has 190mg of Potassium, K.
  • Seasoned Pepper 'n' Peas has 2mg of Iron.

General

Does Seasoned Pepper 'n' Peas contain caffeine?

Seasoned Pepper 'n' Peas does not contain any caffeine.

Does Seasoned Pepper 'n' Peas contain alcohol?

Seasoned Pepper 'n' Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pepper 'n' Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pepper 'n' Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pepper 'n' Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pepper 'n' Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pepper 'n' Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pepper 'n' Peas for free?

Yes! Since Seasoned Pepper 'n' Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pepper 'n' Peas with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pepper 'n' Peas and adds it to your daily hydration log. Simply log Seasoned Pepper 'n' Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pepper 'n' Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pepper 'n' Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pepper 'n' Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pepper 'n' Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Pepper 'n' Peas

Fiber in Seasoned Pepper 'n' Peas supports digestion.

Fiber in Seasoned Pepper 'n' Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seasoned Pepper 'n' Peas supports heart health.

Soluble fiber in Seasoned Pepper 'n' Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seasoned Pepper 'n' Peas aids in weight management.

Fiber-rich foods in Seasoned Pepper 'n' Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seasoned Pepper 'n' Peas regulates blood sugar.

Fiber in Seasoned Pepper 'n' Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seasoned Pepper 'n' Peas promotes gut health.

Fiber in Seasoned Pepper 'n' Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seasoned Pepper 'n' Peas lowers the risk of colon cancer.

A high-fiber diet from Seasoned Pepper 'n' Peas is linked to a reduced risk of colon cancer.

Fiber in Seasoned Pepper 'n' Peas improves skin health.

Fiber in Seasoned Pepper 'n' Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seasoned Pepper 'n' Peas helps lower blood pressure.

Adequate fiber in Seasoned Pepper 'n' Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seasoned Pepper 'n' Peas boosts immune function.

Fiber in Seasoned Pepper 'n' Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seasoned Pepper 'n' Peas reduces the risk of type 2 diabetes.

Fiber in Seasoned Pepper 'n' Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Seasoned Pepper 'n' Peas supports fluid balance.

Maintains Fluid Balance in Seasoned Pepper 'n' Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Pepper 'n' Peas supports nerve function.

Supports Nerve Function in Seasoned Pepper 'n' Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Pepper 'n' Peas helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Pepper 'n' Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Pepper 'n' Peas supports muscle function.

Aids Muscle Function in Seasoned Pepper 'n' Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Pepper 'n' Peas aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Pepper 'n' Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Pepper 'n' Peas helps balance pH levels.

Balances pH Levels in Seasoned Pepper 'n' Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Pepper 'n' Peas supports bone health.

Supports Bone Health in Seasoned Pepper 'n' Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Seasoned Pepper 'n' Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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