Savory Sides, Southwest Style

S&w

24.14

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Sodium, Na 920 mg
40%
Potassium, K 720 mg
15.3%
Total Carbohydrates 44 g
16%
Fiber 18 g
64.3%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 3.4 mg
Sugars, added 2 g

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Savory Sides, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Savory Sides, Southwest Style?

A typical serving 0.5 cup (130 grams) of Savory Sides, Southwest Style contains approximately 110 calories.

You can check the exact calorie content by logging Savory Sides, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Sides, Southwest Style have?

The amount of fat in Savory Sides, Southwest Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Savory Sides, Southwest Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Sides, Southwest Style have?

The protein content in Savory Sides, Southwest Style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Savory Sides, Southwest Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Sides, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Savory Sides, Southwest Style have?

On average, 0.5 cup (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Sides, Southwest Style.

How Much carbohydrates (carbs) is in Savory Sides, Southwest Style?

The amount of carbohydrates (carbs) in Savory Sides, Southwest Style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Sides, Southwest Style.

How Much Fiber is in Savory Sides, Southwest Style?

Savory Sides, Southwest Style contains approximately 9 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Sides, Southwest Style for healthier you!

What vitamins and minerals are in a Savory Sides, Southwest Style?

Savory Sides, Southwest Style contains following minerals:

  • Savory Sides, Southwest Style has 50mg of Calcium.
  • Savory Sides, Southwest Style has 460mg of Sodium, Na.
  • Savory Sides, Southwest Style has 360mg of Potassium, K.
  • Savory Sides, Southwest Style has 1.7mg of Iron.

General

Does Savory Sides, Southwest Style contain caffeine?

Savory Sides, Southwest Style does not contain any caffeine.

Does Savory Sides, Southwest Style contain alcohol?

Savory Sides, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Sides, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Sides, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Sides, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Sides, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Sides, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Sides, Southwest Style for free?

Yes! Since Savory Sides, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Sides, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Savory Sides, Southwest Style and adds it to your daily hydration log. Simply log Savory Sides, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Sides, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Sides, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Sides, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Sides, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Sides, Southwest Style

Fiber in Savory Sides, Southwest Style supports digestion.

Fiber in Savory Sides, Southwest Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Savory Sides, Southwest Style supports heart health.

Soluble fiber in Savory Sides, Southwest Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Savory Sides, Southwest Style aids in weight management.

Fiber-rich foods in Savory Sides, Southwest Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Savory Sides, Southwest Style regulates blood sugar.

Fiber in Savory Sides, Southwest Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Savory Sides, Southwest Style promotes gut health.

Fiber in Savory Sides, Southwest Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Savory Sides, Southwest Style lowers the risk of colon cancer.

A high-fiber diet from Savory Sides, Southwest Style is linked to a reduced risk of colon cancer.

Fiber in Savory Sides, Southwest Style improves skin health.

Fiber in Savory Sides, Southwest Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Savory Sides, Southwest Style helps lower blood pressure.

Adequate fiber in Savory Sides, Southwest Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Savory Sides, Southwest Style boosts immune function.

Fiber in Savory Sides, Southwest Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Savory Sides, Southwest Style reduces the risk of type 2 diabetes.

Fiber in Savory Sides, Southwest Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Savory Sides, Southwest Style supports fluid balance.

Maintains Fluid Balance in Savory Sides, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Savory Sides, Southwest Style supports nerve function.

Supports Nerve Function in Savory Sides, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Savory Sides, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Savory Sides, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Savory Sides, Southwest Style supports muscle function.

Aids Muscle Function in Savory Sides, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Savory Sides, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Savory Sides, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Savory Sides, Southwest Style helps balance pH levels.

Balances pH Levels in Savory Sides, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Savory Sides, Southwest Style supports bone health.

Supports Bone Health in Savory Sides, Southwest Style helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Savory Sides, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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