Savory Sides, Tuscan Style
S&w
21.54
% from protein64.62
% from carbs64.62
% from fatNutrition Facts
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Savory Sides, Tuscan Style Nutrients FAQs
Nutrients
- Savory Sides, Tuscan Style has 70mg of Calcium.
- Savory Sides, Tuscan Style has 420mg of Sodium, Na.
- Savory Sides, Tuscan Style has 330mg of Potassium, K.
- Savory Sides, Tuscan Style has 2.7mg of Iron.
What is the calorie content of Savory Sides, Tuscan Style?
A typical serving 0.5 cup (130 grams) of Savory Sides, Tuscan Style contains approximately 130 calories.
You can check the exact calorie content by logging Savory Sides, Tuscan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Sides, Tuscan Style have?
The amount of fat in Savory Sides, Tuscan Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Savory Sides, Tuscan Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Sides, Tuscan Style have?
The protein content in Savory Sides, Tuscan Style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Savory Sides, Tuscan Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Sides, Tuscan Style, Download Nutribit app for healthier you!
How much sugar does a Savory Sides, Tuscan Style have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Sides, Tuscan Style.
How Much carbohydrates (carbs) is in Savory Sides, Tuscan Style?
The amount of carbohydrates (carbs) in Savory Sides, Tuscan Style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Sides, Tuscan Style.
How Much Fiber is in Savory Sides, Tuscan Style?
Savory Sides, Tuscan Style contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Sides, Tuscan Style for healthier you!
What vitamins and minerals are in a Savory Sides, Tuscan Style?
Savory Sides, Tuscan Style contains following minerals:
General
Does Savory Sides, Tuscan Style contain caffeine?
Savory Sides, Tuscan Style does not contain any caffeine.
Does Savory Sides, Tuscan Style contain alcohol?
Savory Sides, Tuscan Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Sides, Tuscan Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Sides, Tuscan Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Sides, Tuscan Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Sides, Tuscan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Sides, Tuscan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Sides, Tuscan Style for free?
Yes absolutely, Since Savory Sides, Tuscan Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Sides, Tuscan Style with water tracking feature?
Savory Sides, Tuscan Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Savory Sides, Tuscan Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Sides, Tuscan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Sides, Tuscan Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Sides, Tuscan Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Sides, Tuscan Style
Fiber in Savory Sides, Tuscan Style supports digestion.
Fiber in Savory Sides, Tuscan Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Savory Sides, Tuscan Style supports heart health.
Soluble fiber in Savory Sides, Tuscan Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Savory Sides, Tuscan Style aids in weight management.
Fiber-rich foods in Savory Sides, Tuscan Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Savory Sides, Tuscan Style regulates blood sugar.
Fiber in Savory Sides, Tuscan Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Savory Sides, Tuscan Style promotes gut health.
Fiber in Savory Sides, Tuscan Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Savory Sides, Tuscan Style lowers the risk of colon cancer.
A high-fiber diet from Savory Sides, Tuscan Style is linked to a reduced risk of colon cancer.
Fiber in Savory Sides, Tuscan Style improves skin health.
Fiber in Savory Sides, Tuscan Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Savory Sides, Tuscan Style helps lower blood pressure.
Adequate fiber in Savory Sides, Tuscan Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Savory Sides, Tuscan Style boosts immune function.
Fiber in Savory Sides, Tuscan Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Savory Sides, Tuscan Style reduces the risk of type 2 diabetes.
Fiber in Savory Sides, Tuscan Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Savory Sides, Tuscan Style supports fluid balance.
Maintains Fluid Balance in Savory Sides, Tuscan Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Sides, Tuscan Style supports nerve function.
Supports Nerve Function in Savory Sides, Tuscan Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Sides, Tuscan Style helps regulate blood pressure.
Regulates Blood Pressure in Savory Sides, Tuscan Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Sides, Tuscan Style supports muscle function.
Aids Muscle Function in Savory Sides, Tuscan Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Sides, Tuscan Style aids nutrient absorption.
Improves Nutrient Absorption in Savory Sides, Tuscan Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Sides, Tuscan Style helps balance pH levels.
Balances pH Levels in Savory Sides, Tuscan Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Sides, Tuscan Style supports bone health.
Supports Bone Health in Savory Sides, Tuscan Style helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Savory Sides, Tuscan Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.