Nongshim Onion Flavoured Rings
Nongshim
4.36
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Nongshim Onion Flavoured Rings Nutrients FAQs
Nutrients
- Nongshim Onion Flavoured Rings has 583mg of Sodium, Na.
What is the calorie content of Nongshim Onion Flavoured Rings?
A typical serving 100 gms (100 grams) of Nongshim Onion Flavoured Rings contains approximately 480 calories.
You can check the exact calorie content by logging Nongshim Onion Flavoured Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nongshim Onion Flavoured Rings have?
The amount of fat in Nongshim Onion Flavoured Rings depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Nongshim Onion Flavoured Rings contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nongshim Onion Flavoured Rings have?
The protein content in Nongshim Onion Flavoured Rings depends on the ingredients exists in it. On average, 100 gms (100 grams) of Nongshim Onion Flavoured Rings contains approximately 5.2 grams of protein.
Know your exact protein requirement and how much protein you get from Nongshim Onion Flavoured Rings, Download Nutribit app for healthier you!
How much sugar does a Nongshim Onion Flavoured Rings have?
On average, 100 gms (100 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nongshim Onion Flavoured Rings.
How Much carbohydrates (carbs) is in Nongshim Onion Flavoured Rings?
The amount of carbohydrates (carbs) in Nongshim Onion Flavoured Rings depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nongshim Onion Flavoured Rings.
How Much Fiber is in Nongshim Onion Flavoured Rings?
Nongshim Onion Flavoured Rings contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nongshim Onion Flavoured Rings for healthier you!
What vitamins and minerals are in a Nongshim Onion Flavoured Rings?
Nongshim Onion Flavoured Rings contains following minerals:
General
Does Nongshim Onion Flavoured Rings contain caffeine?
Nongshim Onion Flavoured Rings does not contain any caffeine.
Does Nongshim Onion Flavoured Rings contain alcohol?
Nongshim Onion Flavoured Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nongshim Onion Flavoured Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nongshim Onion Flavoured Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nongshim Onion Flavoured Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nongshim Onion Flavoured Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nongshim Onion Flavoured Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nongshim Onion Flavoured Rings for free?
Yes! Since Nongshim Onion Flavoured Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nongshim Onion Flavoured Rings with water tracking feature?
Nutribit automatically calculates the water content of Nongshim Onion Flavoured Rings and adds it to your daily hydration log. Simply log Nongshim Onion Flavoured Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nongshim Onion Flavoured Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nongshim Onion Flavoured Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nongshim Onion Flavoured Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nongshim Onion Flavoured Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nongshim Onion Flavoured Rings
Total Carbohydrates in Nongshim Onion Flavoured Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nongshim Onion Flavoured Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nongshim Onion Flavoured Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nongshim Onion Flavoured Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nongshim Onion Flavoured Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nongshim Onion Flavoured Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nongshim Onion Flavoured Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nongshim Onion Flavoured Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nongshim Onion Flavoured Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Nongshim Onion Flavoured Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nongshim Onion Flavoured Rings enhances brain function and helps improve memory and focus.
Glucose from Nongshim Onion Flavoured Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nongshim Onion Flavoured Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nongshim Onion Flavoured Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nongshim Onion Flavoured Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Nongshim Onion Flavoured Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nongshim Onion Flavoured Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nongshim Onion Flavoured Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nongshim Onion Flavoured Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nongshim Onion Flavoured Rings, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Nongshim Onion Flavoured Rings supports fluid balance.
Maintains Fluid Balance in Nongshim Onion Flavoured Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nongshim Onion Flavoured Rings supports nerve function.
Supports Nerve Function in Nongshim Onion Flavoured Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nongshim Onion Flavoured Rings helps regulate blood pressure.
Regulates Blood Pressure in Nongshim Onion Flavoured Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nongshim Onion Flavoured Rings supports muscle function.
Aids Muscle Function in Nongshim Onion Flavoured Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nongshim Onion Flavoured Rings aids nutrient absorption.
Improves Nutrient Absorption in Nongshim Onion Flavoured Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nongshim Onion Flavoured Rings helps balance pH levels.
Balances pH Levels in Nongshim Onion Flavoured Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nongshim Onion Flavoured Rings supports bone health.
Supports Bone Health in Nongshim Onion Flavoured Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 100 gms Nongshim Onion Flavoured Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.