Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Blueberry Wheats

Crownfield

147

kcal Energy

87.8%

% from carbs

9.1%

% from protein

3.2%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
147

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.05 g
0.3%
Sodium, Na 28 mg
1.2%
Total Carbohydrates 31 g
11.3%
Fiber 4.8 g
17.1%
Sugars 8.2 g
16.4%
Protein 3.2 g
6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Blueberry Wheats Cereal

Serving Size: 45 serving

170.54

kcal

Mini-Wheats!, Blueberry

Serving Size: 55 biscuits

190

kcal

Fruit Wheats, Blueberry

Serving Size: 45 g serving

148.32

kcal

Mini Blueberry Wheats

Serving Size: 45 g portion (without milk)

148.32

kcal

Wholegrain Blueberry Wheats

Serving Size: 45 g serving without milk

150.47

kcal

Blueberry Wheats, Wholegrain

Serving Size: 45 g serving with 125ml of semi-skimmed milk

211.14

kcal

Frosted Mini Wheats Blueberry

Serving Size: 60 biscuits

210

kcal

Frosted Mini Wheats, Blueberry

Serving Size: 90 cup cooked

50

kcal

Clusters with Milk Chocolate, Honey Nut

Serving Size: 100 g

453.09

kcal

Cocoa & Vanilla Protein Oat Bites

Serving Size: 30 bar

133.28

kcal

Fibre Up Lemon Drizzle Squares

Serving Size: 24 square

85.03

kcal

Flakes Fruit & Fibre

Serving Size: 30 serving

112.26

kcal

Milk Choco Pillows

Serving Size: 60 g

323

kcal

Granola, Tropical

Serving Size: 45 serving

188.21

kcal

Frosted Flakes Cereal, Sweetened Corn Flakes

Serving Size: 56 cup

210

kcal

High Protein Granola, Honey & Seed

Serving Size: 45 serving

202.3

kcal

Milled Linseed with Sunflower, Pumpkin, Chia Seeds & Goji Berries

Serving Size: 30 g

151.43

kcal

Multigrain Hoops

Serving Size: 100 g

383.11

kcal

Nougat Pillows

Serving Size: 30 g

133.28

kcal

Original Low Sugar Granola

Serving Size: 45 serving

224.28

kcal

Oat Flakes, Fine

Serving Size: 40 g

149.76

kcal

Original Oh-So-Easy Oats

Serving Size: 50 g

186.54

kcal

Premium Muesli

Serving Size: 60 g with semi-skimmed milk

280.41

kcal

Know more about Blueberry Wheats

Nutrients

What is the calorie content of Blueberry Wheats?

A typical serving 45 g of Blueberry Wheats (45 grams) contains approximately 147.37 calories. You can check the exact calorie content by logging Blueberry Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Wheats have?

The amount of fat in Blueberry Wheats depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Blueberry Wheats contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Wheats have?

The protein content in Blueberry Wheats depends on the ingredients exists in it. On average, 45 g of Blueberry Wheats (about 45 grams) contains approximately 3.2 grams of protein.

Is Blueberry Wheats a good source of protein?

The protein content in Blueberry Wheats depends on the ingredients exists in it. On average, 45 g of Blueberry Wheats (about 45 grams) contains approximately 3.2 grams of protein.

How much sugar does a Blueberry Wheats have?

On average, 45 g (about 45 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Wheats contain added sugar?

On average, 45 g (about 45 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Wheats?

On average, 45 g (about 45 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Blueberry Wheats?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Wheats?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Wheats suitable for vegans?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Wheats contain caffeine?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Wheats contain alcohol?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Wheats healthier?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Wheats in Nutribit?

Blueberry Wheats contains approximately 4.8 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Wheats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Wheats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Wheats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Wheats for free?

Yes! Since Blueberry Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Wheats with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Wheats and adds it to your daily hydration log. Simply log Blueberry Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Wheats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Wheats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Wheats data can be accessed offline in the Nutribit app anytime anywhere!