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Whole Grain Amaranth

Dunya Harvest

170

kcal Energy

69.5%

% from carbs

14.4%

% from protein

16.2%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 6 g
12%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 104 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grain Amaranth

Nutrients

What is the calorie content of Whole Grain Amaranth?

A typical serving 0.25 cup of Whole Grain Amaranth (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Whole Grain Amaranth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Amaranth have?

The amount of fat in Whole Grain Amaranth depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Whole Grain Amaranth contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Amaranth have?

The protein content in Whole Grain Amaranth depends on the ingredients exists in it. On average, 0.25 cup of Whole Grain Amaranth (about 45 grams) contains approximately 6 grams of protein.

Is Whole Grain Amaranth a good source of protein?

The protein content in Whole Grain Amaranth depends on the ingredients exists in it. On average, 0.25 cup of Whole Grain Amaranth (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Grain Amaranth have?

On average, 0.25 cup (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Amaranth contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Amaranth?

On average, 0.25 cup (about 45 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Whole Grain Amaranth?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Amaranth?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Amaranth suitable for vegans?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Amaranth contain caffeine?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Amaranth contain alcohol?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Amaranth healthier?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Amaranth in Nutribit?

Whole Grain Amaranth contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Amaranth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Amaranth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Amaranth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Amaranth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Amaranth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Amaranth for free?

Yes! Since Whole Grain Amaranth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Amaranth with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Amaranth and adds it to your daily hydration log. Simply log Whole Grain Amaranth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Amaranth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Amaranth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Amaranth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Amaranth data can be accessed offline in the Nutribit app anytime anywhere!