Signature Seasoned Tilapia

Sea Cuisine

74.26

% from protein

6.75

% from carbs

6.75

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 2 g
0.7%

Protein 22 g
44%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Signature Seasoned Tilapia Nutrients FAQs

Nutrients

What is the calorie content of Signature Seasoned Tilapia?

A typical serving 1 fillet (120 grams) of Signature Seasoned Tilapia contains approximately 120 calories.

You can check the exact calorie content by logging Signature Seasoned Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Seasoned Tilapia have?

The amount of fat in Signature Seasoned Tilapia depends on the ingredients and preparation method. On average, one serving 1 fillet (120 grams) of Signature Seasoned Tilapia contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Seasoned Tilapia have?

The protein content in Signature Seasoned Tilapia depends on the ingredients exists in it. On average, 1 fillet (120 grams) of Signature Seasoned Tilapia contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Seasoned Tilapia, Download Nutribit app for healthier you!

How much sugar does a Signature Seasoned Tilapia have?

On average, 1 fillet (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Seasoned Tilapia.

How Much carbohydrates (carbs) is in Signature Seasoned Tilapia?

The amount of carbohydrates (carbs) in Signature Seasoned Tilapia depends on its serving size and preparation. On average, 1 fillet (120 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Seasoned Tilapia.

How Much Fiber is in Signature Seasoned Tilapia?

Signature Seasoned Tilapia contains approximately 0 grams of fiber in 1 fillet (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Seasoned Tilapia for healthier you!

What vitamins and minerals are in a Signature Seasoned Tilapia?

Signature Seasoned Tilapia contains following minerals:

  • Signature Seasoned Tilapia has 26mg of Calcium.
  • Signature Seasoned Tilapia has 280mg of Sodium, Na.
  • Signature Seasoned Tilapia has 0.72mg of Iron.

General

Does Signature Seasoned Tilapia contain caffeine?

Signature Seasoned Tilapia does not contain any caffeine.

Does Signature Seasoned Tilapia contain alcohol?

Signature Seasoned Tilapia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Seasoned Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Seasoned Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Seasoned Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Seasoned Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Seasoned Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Seasoned Tilapia for free?

Yes absolutely, Since Signature Seasoned Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Seasoned Tilapia with water tracking feature?

Signature Seasoned Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Signature Seasoned Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Seasoned Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Seasoned Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Seasoned Tilapia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Seasoned Tilapia

Protein in Signature Seasoned Tilapia supports building and repairing tissues.

Builds and repairs tissues in Signature Seasoned Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Seasoned Tilapia supports immune function.

Supports immune function in Signature Seasoned Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Seasoned Tilapia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Seasoned Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Seasoned Tilapia provides energy.

Provides energy in Signature Seasoned Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Seasoned Tilapia supports muscle growth and strength.

Supports muscle growth and strength in Signature Seasoned Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Seasoned Tilapia helps in weight management.

Helps in weight management in Signature Seasoned Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Seasoned Tilapia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Seasoned Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Seasoned Tilapia supports bone health.

Supports bone health in Signature Seasoned Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature Seasoned Tilapia improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Seasoned Tilapia is essential for the health and growth of hair, skin, and nails.

Protein in Signature Seasoned Tilapia regulates blood sugar levels.

Regulates blood sugar levels in Signature Seasoned Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 fillet Signature Seasoned Tilapia

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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