Tilapia, Tortilla
Sea Cuisine
38.64
% from protein20.45
% from carbs20.45
% from fatNutrition Facts
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Tilapia, Tortilla Nutrients FAQs
Nutrients
- Tilapia, Tortilla has 340mg of Sodium, Na.
- Tilapia, Tortilla has 290mg of Potassium, K.
- Tilapia, Tortilla has 0.9mg of Iron.
What is the calorie content of Tilapia, Tortilla?
A typical serving 0.75 fillet (112 grams) of Tilapia, Tortilla contains approximately 180 calories.
You can check the exact calorie content by logging Tilapia, Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Tortilla have?
The amount of fat in Tilapia, Tortilla depends on the ingredients and preparation method. On average, one serving 0.75 fillet (112 grams) of Tilapia, Tortilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Tortilla have?
The protein content in Tilapia, Tortilla depends on the ingredients exists in it. On average, 0.75 fillet (112 grams) of Tilapia, Tortilla contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Tortilla, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Tortilla have?
On average, 0.75 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Tortilla.
How Much carbohydrates (carbs) is in Tilapia, Tortilla?
The amount of carbohydrates (carbs) in Tilapia, Tortilla depends on its serving size and preparation. On average, 0.75 fillet (112 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Tortilla.
How Much Fiber is in Tilapia, Tortilla?
Tilapia, Tortilla contains approximately 0 grams of fiber in 0.75 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Tortilla for healthier you!
What vitamins and minerals are in a Tilapia, Tortilla?
Tilapia, Tortilla contains following minerals:
General
Does Tilapia, Tortilla contain caffeine?
Tilapia, Tortilla does not contain any caffeine.
Does Tilapia, Tortilla contain alcohol?
Tilapia, Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Tortilla for free?
Yes absolutely, Since Tilapia, Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Tortilla with water tracking feature?
Tilapia, Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tilapia, Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Tortilla
Protein in Tilapia, Tortilla supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Tortilla supports immune function.
Supports immune function in Tilapia, Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Tortilla provides energy.
Provides energy in Tilapia, Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Tortilla helps in weight management.
Helps in weight management in Tilapia, Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Tortilla supports bone health.
Supports bone health in Tilapia, Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.75 fillet Tilapia, Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.