Montreal Seasoned COD
Sea Cuisine
69.57
% from protein24.84
% from carbs24.84
% from fatNutrition Facts
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Montreal Seasoned COD Nutrients FAQs
Nutrients
- Vitamin A:Montreal Seasoned COD has 100 IU of Vitamin A.
- Vitamin C:Montreal Seasoned COD has 4.8 mg of Vitamin C.
- Montreal Seasoned COD has 52mg of Calcium.
- Montreal Seasoned COD has 980mg of Sodium, Na.
- Montreal Seasoned COD has 0.72mg of Iron.
What is the calorie content of Montreal Seasoned COD?
A typical serving 1 fillet (84 grams) of Montreal Seasoned COD contains approximately 90 calories.
You can check the exact calorie content by logging Montreal Seasoned COD in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Montreal Seasoned COD have?
The amount of fat in Montreal Seasoned COD depends on the ingredients and preparation method. On average, one serving 1 fillet (84 grams) of Montreal Seasoned COD contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Montreal Seasoned COD have?
The protein content in Montreal Seasoned COD depends on the ingredients exists in it. On average, 1 fillet (84 grams) of Montreal Seasoned COD contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Montreal Seasoned COD, Download Nutribit app for healthier you!
How much sugar does a Montreal Seasoned COD have?
On average, 1 fillet (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Montreal Seasoned COD.
How Much carbohydrates (carbs) is in Montreal Seasoned COD?
The amount of carbohydrates (carbs) in Montreal Seasoned COD depends on its serving size and preparation. On average, 1 fillet (84 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Montreal Seasoned COD.
How Much Fiber is in Montreal Seasoned COD?
Montreal Seasoned COD contains approximately 1 grams of fiber in 1 fillet (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Montreal Seasoned COD for healthier you!
What vitamins and minerals are in a Montreal Seasoned COD?
Vitamins in Montreal Seasoned COD:
Montreal Seasoned COD contains following minerals:
General
Does Montreal Seasoned COD contain caffeine?
Montreal Seasoned COD does not contain any caffeine.
Does Montreal Seasoned COD contain alcohol?
Montreal Seasoned COD does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Montreal Seasoned COD?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Montreal Seasoned COD and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Montreal Seasoned COD quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Montreal Seasoned COD in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Montreal Seasoned COD and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Montreal Seasoned COD for free?
Yes! Since Montreal Seasoned COD contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Montreal Seasoned COD with water tracking feature?
Nutribit automatically calculates the water content of Montreal Seasoned COD and adds it to your daily hydration log. Simply log Montreal Seasoned COD in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Montreal Seasoned COD as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Montreal Seasoned COD and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Montreal Seasoned COD nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Montreal Seasoned COD data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Montreal Seasoned COD
Protein in Montreal Seasoned COD supports building and repairing tissues.
Builds and repairs tissues in Montreal Seasoned COD is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Montreal Seasoned COD supports immune function.
Supports immune function in Montreal Seasoned COD is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Montreal Seasoned COD helps regulate enzymes and hormones.
Regulates enzymes and hormones in Montreal Seasoned COD is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Montreal Seasoned COD provides energy.
Provides energy in Montreal Seasoned COD can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Montreal Seasoned COD supports muscle growth and strength.
Supports muscle growth and strength in Montreal Seasoned COD is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Montreal Seasoned COD helps in weight management.
Helps in weight management in Montreal Seasoned COD promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Montreal Seasoned COD aids in the production of hemoglobin.
Aids in the production of hemoglobin in Montreal Seasoned COD is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Montreal Seasoned COD supports bone health.
Supports bone health in Montreal Seasoned COD plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Montreal Seasoned COD improves skin, hair, and nails.
Improves skin, hair, and nails in Montreal Seasoned COD is essential for the health and growth of hair, skin, and nails.
Protein in Montreal Seasoned COD regulates blood sugar levels.
Regulates blood sugar levels in Montreal Seasoned COD helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Montreal Seasoned COD supports fluid balance.
Maintains Fluid Balance in Montreal Seasoned COD helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Montreal Seasoned COD supports nerve function.
Supports Nerve Function in Montreal Seasoned COD helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Montreal Seasoned COD helps regulate blood pressure.
Regulates Blood Pressure in Montreal Seasoned COD helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Montreal Seasoned COD supports muscle function.
Aids Muscle Function in Montreal Seasoned COD helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Montreal Seasoned COD aids nutrient absorption.
Improves Nutrient Absorption in Montreal Seasoned COD assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Montreal Seasoned COD helps balance pH levels.
Balances pH Levels in Montreal Seasoned COD helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Montreal Seasoned COD supports bone health.
Supports Bone Health in Montreal Seasoned COD helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 fillet Montreal Seasoned COD
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.