Tamales & Chili with Cheese
Corky's
22.86
% from protein29.39
% from carbs29.39
% from fatNutrition Facts
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Tamales & Chili with Cheese Nutrients FAQs
Nutrients
- Vitamin A:Tamales & Chili with Cheese has 1250 IU of Vitamin A.
- Tamales & Chili with Cheese has 195mg of Calcium.
- Tamales & Chili with Cheese has 700mg of Sodium, Na.
- Tamales & Chili with Cheese has 1.8mg of Iron.
What is the calorie content of Tamales & Chili with Cheese?
A typical serving 5 oz (140 grams) of Tamales & Chili with Cheese contains approximately 230 calories.
You can check the exact calorie content by logging Tamales & Chili with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales & Chili with Cheese have?
The amount of fat in Tamales & Chili with Cheese depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Tamales & Chili with Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales & Chili with Cheese have?
The protein content in Tamales & Chili with Cheese depends on the ingredients exists in it. On average, 5 oz (140 grams) of Tamales & Chili with Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales & Chili with Cheese, Download Nutribit app for healthier you!
How much sugar does a Tamales & Chili with Cheese have?
On average, 5 oz (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales & Chili with Cheese.
How Much carbohydrates (carbs) is in Tamales & Chili with Cheese?
The amount of carbohydrates (carbs) in Tamales & Chili with Cheese depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales & Chili with Cheese.
How Much Fiber is in Tamales & Chili with Cheese?
Tamales & Chili with Cheese contains approximately 4 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales & Chili with Cheese for healthier you!
What vitamins and minerals are in a Tamales & Chili with Cheese?
Vitamins in Tamales & Chili with Cheese:
Tamales & Chili with Cheese contains following minerals:
General
Does Tamales & Chili with Cheese contain caffeine?
Tamales & Chili with Cheese does not contain any caffeine.
Does Tamales & Chili with Cheese contain alcohol?
Tamales & Chili with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales & Chili with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales & Chili with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales & Chili with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales & Chili with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales & Chili with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales & Chili with Cheese for free?
Yes! Since Tamales & Chili with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales & Chili with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Tamales & Chili with Cheese and adds it to your daily hydration log. Simply log Tamales & Chili with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamales & Chili with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales & Chili with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales & Chili with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales & Chili with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales & Chili with Cheese
Protein and Vitamin A in Tamales & Chili with Cheese supports bone health.
Protein in Tamales & Chili with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tamales & Chili with Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tamales & Chili with Cheese supports building and repairing tissues.
Builds and repairs tissues in Tamales & Chili with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamales & Chili with Cheese supports immune function.
Supports immune function in Tamales & Chili with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamales & Chili with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamales & Chili with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamales & Chili with Cheese provides energy.
Provides energy in Tamales & Chili with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamales & Chili with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tamales & Chili with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamales & Chili with Cheese helps in weight management.
Helps in weight management in Tamales & Chili with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamales & Chili with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamales & Chili with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamales & Chili with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tamales & Chili with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tamales & Chili with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tamales & Chili with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tamales & Chili with Cheese supports eye health.
Vitamin A in Tamales & Chili with Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tamales & Chili with Cheese boosts immune function.
Vitamin A in Tamales & Chili with Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tamales & Chili with Cheese promotes healthy skin.
Vitamin A in Tamales & Chili with Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tamales & Chili with Cheese enhances reproductive health.
Vitamin A in Tamales & Chili with Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tamales & Chili with Cheese reduces the risk of certain cancers.
Vitamin A in Tamales & Chili with Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tamales & Chili with Cheese promotes healthy development during pregnancy.
Vitamin A in Tamales & Chili with Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tamales & Chili with Cheese maintains healthy mucous membranes.
Vitamin A in Tamales & Chili with Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tamales & Chili with Cheese improves wound healing.
Vitamin A in Tamales & Chili with Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tamales & Chili with Cheese may reduce the risk of macular degeneration.
Vitamin A in Tamales & Chili with Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tamales & Chili with Cheese supports bone health.
Calcium in Tamales & Chili with Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tamales & Chili with Cheese supports muscle function.
Calcium in Tamales & Chili with Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tamales & Chili with Cheese supports heart health.
Calcium in Tamales & Chili with Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tamales & Chili with Cheese supports nerve transmission.
Calcium in Tamales & Chili with Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tamales & Chili with Cheese supports blood clotting.
Calcium in Tamales & Chili with Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tamales & Chili with Cheese supports hormonal secretion.
Calcium in Tamales & Chili with Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tamales & Chili with Cheese supports weight management.
Calcium in Tamales & Chili with Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tamales & Chili with Cheese supports dental health.
Calcium in Tamales & Chili with Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tamales & Chili with Cheese supports blood pressure regulation.
Calcium in Tamales & Chili with Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tamales & Chili with Cheese supports fluid balance.
Maintains Fluid Balance in Tamales & Chili with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales & Chili with Cheese supports nerve function.
Supports Nerve Function in Tamales & Chili with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales & Chili with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tamales & Chili with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales & Chili with Cheese supports muscle function.
Aids Muscle Function in Tamales & Chili with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales & Chili with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tamales & Chili with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales & Chili with Cheese helps balance pH levels.
Balances pH Levels in Tamales & Chili with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales & Chili with Cheese supports bone health.
Supports Bone Health in Tamales & Chili with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5 oz Tamales & Chili with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.