Dinner Mix, Red Beans & Rice, Authentic

Ragin' Cajun

17.89

% from protein

79.23

% from carbs

79.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
600
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 1480 mg
64.3%
Potassium, K 1720 mg
36.6%
Total Carbohydrates 124 g
45.1%
Fiber 20 g
71.4%
Sugars 8 g
16%
Protein 28 g
56%
Vitamin D (D2 + D3) 0 UG
Calcium 320 mg
Iron 6.4 mg
Sugars, added 0 g

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Dinner Mix, Red Beans & Rice, Authentic Nutrients FAQs

Nutrients

What is the calorie content of Dinner Mix, Red Beans & Rice, Authentic?

A typical serving 0.25 cup dry mix (45 grams) of Dinner Mix, Red Beans & Rice, Authentic contains approximately 150 calories.

You can check the exact calorie content by logging Dinner Mix, Red Beans & Rice, Authentic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dinner Mix, Red Beans & Rice, Authentic have?

The amount of fat in Dinner Mix, Red Beans & Rice, Authentic depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Dinner Mix, Red Beans & Rice, Authentic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dinner Mix, Red Beans & Rice, Authentic have?

The protein content in Dinner Mix, Red Beans & Rice, Authentic depends on the ingredients exists in it. On average, 0.25 cup dry mix (45 grams) of Dinner Mix, Red Beans & Rice, Authentic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dinner Mix, Red Beans & Rice, Authentic, Download Nutribit app for healthier you!

How much sugar does a Dinner Mix, Red Beans & Rice, Authentic have?

On average, 0.25 cup dry mix (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Mix, Red Beans & Rice, Authentic.

How Much carbohydrates (carbs) is in Dinner Mix, Red Beans & Rice, Authentic?

The amount of carbohydrates (carbs) in Dinner Mix, Red Beans & Rice, Authentic depends on its serving size and preparation. On average, 0.25 cup dry mix (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dinner Mix, Red Beans & Rice, Authentic.

How Much Fiber is in Dinner Mix, Red Beans & Rice, Authentic?

Dinner Mix, Red Beans & Rice, Authentic contains approximately 5 grams of fiber in 0.25 cup dry mix (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Mix, Red Beans & Rice, Authentic for healthier you!

What vitamins and minerals are in a Dinner Mix, Red Beans & Rice, Authentic?

Dinner Mix, Red Beans & Rice, Authentic contains following minerals:

  • Dinner Mix, Red Beans & Rice, Authentic has 80mg of Calcium.
  • Dinner Mix, Red Beans & Rice, Authentic has 370mg of Sodium, Na.
  • Dinner Mix, Red Beans & Rice, Authentic has 430mg of Potassium, K.
  • Dinner Mix, Red Beans & Rice, Authentic has 1.6mg of Iron.

General

Does Dinner Mix, Red Beans & Rice, Authentic contain caffeine?

Dinner Mix, Red Beans & Rice, Authentic does not contain any caffeine.

Does Dinner Mix, Red Beans & Rice, Authentic contain alcohol?

Dinner Mix, Red Beans & Rice, Authentic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dinner Mix, Red Beans & Rice, Authentic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Mix, Red Beans & Rice, Authentic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dinner Mix, Red Beans & Rice, Authentic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dinner Mix, Red Beans & Rice, Authentic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Mix, Red Beans & Rice, Authentic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dinner Mix, Red Beans & Rice, Authentic for free?

Yes! Since Dinner Mix, Red Beans & Rice, Authentic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dinner Mix, Red Beans & Rice, Authentic with water tracking feature?

Nutribit automatically calculates the water content of Dinner Mix, Red Beans & Rice, Authentic and adds it to your daily hydration log. Simply log Dinner Mix, Red Beans & Rice, Authentic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dinner Mix, Red Beans & Rice, Authentic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dinner Mix, Red Beans & Rice, Authentic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dinner Mix, Red Beans & Rice, Authentic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dinner Mix, Red Beans & Rice, Authentic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dinner Mix, Red Beans & Rice, Authentic

Fiber in Dinner Mix, Red Beans & Rice, Authentic supports digestion.

Fiber in Dinner Mix, Red Beans & Rice, Authentic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dinner Mix, Red Beans & Rice, Authentic supports heart health.

Soluble fiber in Dinner Mix, Red Beans & Rice, Authentic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dinner Mix, Red Beans & Rice, Authentic aids in weight management.

Fiber-rich foods in Dinner Mix, Red Beans & Rice, Authentic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dinner Mix, Red Beans & Rice, Authentic regulates blood sugar.

Fiber in Dinner Mix, Red Beans & Rice, Authentic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dinner Mix, Red Beans & Rice, Authentic promotes gut health.

Fiber in Dinner Mix, Red Beans & Rice, Authentic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dinner Mix, Red Beans & Rice, Authentic lowers the risk of colon cancer.

A high-fiber diet from Dinner Mix, Red Beans & Rice, Authentic is linked to a reduced risk of colon cancer.

Fiber in Dinner Mix, Red Beans & Rice, Authentic improves skin health.

Fiber in Dinner Mix, Red Beans & Rice, Authentic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dinner Mix, Red Beans & Rice, Authentic helps lower blood pressure.

Adequate fiber in Dinner Mix, Red Beans & Rice, Authentic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dinner Mix, Red Beans & Rice, Authentic boosts immune function.

Fiber in Dinner Mix, Red Beans & Rice, Authentic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dinner Mix, Red Beans & Rice, Authentic reduces the risk of type 2 diabetes.

Fiber in Dinner Mix, Red Beans & Rice, Authentic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic supports fluid balance.

Maintains Fluid Balance in Dinner Mix, Red Beans & Rice, Authentic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic supports nerve function.

Supports Nerve Function in Dinner Mix, Red Beans & Rice, Authentic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic helps regulate blood pressure.

Regulates Blood Pressure in Dinner Mix, Red Beans & Rice, Authentic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic supports muscle function.

Aids Muscle Function in Dinner Mix, Red Beans & Rice, Authentic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic aids nutrient absorption.

Improves Nutrient Absorption in Dinner Mix, Red Beans & Rice, Authentic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic helps balance pH levels.

Balances pH Levels in Dinner Mix, Red Beans & Rice, Authentic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dinner Mix, Red Beans & Rice, Authentic supports bone health.

Supports Bone Health in Dinner Mix, Red Beans & Rice, Authentic helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry mix Dinner Mix, Red Beans & Rice, Authentic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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