Red Beans & Rice

Common Food

13.45

% from protein

33.61

% from carbs

33.61

% from fat

Red Beans & Rice Nutrients FAQs

Nutrients

What is the calorie content of Red Beans & Rice?

A typical serving 1 spoon of Red Beans & Rice contains approximately 100 calories.

You can check the exact calorie content by logging Red Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans & Rice have?

The amount of fat in Red Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 spoon of Red Beans & Rice contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans & Rice have?

The protein content in Red Beans & Rice depends on the ingredients exists in it. On average, 1 spoon of Red Beans & Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Red Beans & Rice, Download Nutribit app for healthier you!

How much sugar does a Red Beans & Rice have?

On average, 1 spoon contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice.

How Much carbohydrates (carbs) is in Red Beans & Rice?

The amount of carbohydrates (carbs) in Red Beans & Rice depends on its serving size and preparation. On average, 1 spoon contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Beans & Rice.

How Much Fiber is in Red Beans & Rice?

Red Beans & Rice contains approximately 3 grams of fiber in 1 spoon.

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice for healthier you!

What vitamins and minerals are in a Red Beans & Rice?

Red Beans & Rice contains following minerals:

  • Red Beans & Rice has 290mg of Sodium, Na.

General

Does Red Beans & Rice contain caffeine?

Red Beans & Rice does not contain any caffeine.

Does Red Beans & Rice contain alcohol?

Red Beans & Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Beans & Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans & Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans & Rice for free?

Yes absolutely, Since Red Beans & Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans & Rice with water tracking feature?

Red Beans & Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red Beans & Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans & Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Beans & Rice

How to burn 100 calories?

The amount of exercise required to burn off 1 spoon Red Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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