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Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap

Los Cabos

250

kcal Energy

45%

% from carbs

20.2%

% from protein

34.9%

% from fats

In 102 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 102 g

Calories

250

% Daily Value

Total Fat 10 g

15.4%

Saturated 3.5 g

17.5%

Trans Fats 0 g

Cholesterol 60 mg

20%

Sodium, Na 330 mg

14.3%

Total Carbohydrates 29 g

10.5%

Fiber 4 g

14.3%

Sugars 1 g

2%

Protein 13 g

26%

Iron 2.7 mg

15%

Vitamin A, IU 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 150 mg

Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap

Nutrients

What is the calorie content of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?

A typical serving 1 wrap of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap (102 grams) contains approximately 250 calories. You can check the exact calorie content by logging Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap have?

The amount of fat in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (102 grams) of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap have?

The protein content in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap depends on the ingredients exists in it. On average, 1 wrap of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap (about 102 grams) contains approximately 13 grams of protein.

Is Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap a good source of protein?

The protein content in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap depends on the ingredients exists in it. On average, 1 wrap of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap (about 102 grams) contains approximately 13 grams of protein.

How much sugar does a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap have?

On average, 1 wrap (about 102 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain added sugar?

On average, 1 wrap (about 102 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?

On average, 1 wrap (about 102 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap suitable for vegans?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain caffeine?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain alcohol?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap healthier?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in Nutribit?

Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap for free?

Yes! Since Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap with water tracking feature?

Nutribit automatically calculates the water content of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and adds it to your daily hydration log. Simply log Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!