Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap
Los Cabos
20.16
% from protein44.96
% from carbs44.96
% from fatNutrition Facts
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Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap Nutrients FAQs
Nutrients
- Vitamin A:Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap has 300 IU of Vitamin A.
- Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap has 150mg of Calcium.
- Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap has 330mg of Sodium, Na.
- Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap has 2.7mg of Iron.
What is the calorie content of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?
A typical serving 1 wrap (102 grams) of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 250 calories.
You can check the exact calorie content by logging Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap have?
The amount of fat in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (102 grams) of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap have?
The protein content in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap depends on the ingredients exists in it. On average, 1 wrap (102 grams) of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap, Download Nutribit app for healthier you!
How much sugar does a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap have?
On average, 1 wrap (102 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap.
How Much carbohydrates (carbs) is in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?
The amount of carbohydrates (carbs) in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap depends on its serving size and preparation. On average, 1 wrap (102 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap.
How Much Fiber is in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?
Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains approximately 4 grams of fiber in 1 wrap (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap for healthier you!
What vitamins and minerals are in a Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?
Vitamins in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap:
Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contains following minerals:
General
Does Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain caffeine?
Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap does not contain any caffeine.
Does Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain alcohol?
Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap for free?
Yes! Since Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap with water tracking feature?
Nutribit automatically calculates the water content of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and adds it to your daily hydration log. Simply log Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports building and repairing tissues.
Builds and repairs tissues in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports immune function.
Supports immune function in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap provides energy.
Provides energy in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports muscle growth and strength.
Supports muscle growth and strength in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap helps in weight management.
Helps in weight management in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports bone health.
Supports bone health in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap regulates blood sugar levels.
Regulates blood sugar levels in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports bone health.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports muscle function.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports heart health.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports nerve transmission.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports blood clotting.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports hormonal secretion.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports weight management.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports dental health.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap supports blood pressure regulation.
Calcium in Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 wrap Egg, Cheese & Cooked Sausage Crumbles Breakfast Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.