Squash Spirals, Butternut
H-E-B Select Ingredients
10
% from protein90
% from carbs90
% from fatNutrition Facts
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Squash Spirals, Butternut Nutrients FAQs
Nutrients
- Squash Spirals, Butternut has 26mg of Calcium.
- Squash Spirals, Butternut has 268mg of Potassium, K.
- Squash Spirals, Butternut has 0.36mg of Iron.
What is the calorie content of Squash Spirals, Butternut?
A typical serving 1.5 cup (76 grams) of Squash Spirals, Butternut contains approximately 35 calories.
You can check the exact calorie content by logging Squash Spirals, Butternut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squash Spirals, Butternut have?
The amount of fat in Squash Spirals, Butternut depends on the ingredients and preparation method. On average, one serving 1.5 cup (76 grams) of Squash Spirals, Butternut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squash Spirals, Butternut have?
The protein content in Squash Spirals, Butternut depends on the ingredients exists in it. On average, 1.5 cup (76 grams) of Squash Spirals, Butternut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Squash Spirals, Butternut, Download Nutribit app for healthier you!
How much sugar does a Squash Spirals, Butternut have?
On average, 1.5 cup (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squash Spirals, Butternut.
How Much carbohydrates (carbs) is in Squash Spirals, Butternut?
The amount of carbohydrates (carbs) in Squash Spirals, Butternut depends on its serving size and preparation. On average, 1.5 cup (76 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squash Spirals, Butternut.
How Much Fiber is in Squash Spirals, Butternut?
Squash Spirals, Butternut contains approximately 2 grams of fiber in 1.5 cup (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squash Spirals, Butternut for healthier you!
What vitamins and minerals are in a Squash Spirals, Butternut?
Squash Spirals, Butternut contains following minerals:
General
Does Squash Spirals, Butternut contain caffeine?
Squash Spirals, Butternut does not contain any caffeine.
Does Squash Spirals, Butternut contain alcohol?
Squash Spirals, Butternut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squash Spirals, Butternut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squash Spirals, Butternut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squash Spirals, Butternut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squash Spirals, Butternut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squash Spirals, Butternut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squash Spirals, Butternut for free?
Yes! Since Squash Spirals, Butternut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squash Spirals, Butternut with water tracking feature?
Nutribit automatically calculates the water content of Squash Spirals, Butternut and adds it to your daily hydration log. Simply log Squash Spirals, Butternut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squash Spirals, Butternut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squash Spirals, Butternut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squash Spirals, Butternut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squash Spirals, Butternut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squash Spirals, Butternut
How to burn 35 calories?
The amount of exercise required to burn off 1.5 cup Squash Spirals, Butternut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.